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Most helpful customer reviews
1 of 1 people found the following review helpful
4.0 out of 5 stars
For those who won't or can't commit time,
By Worker Bee "Worker Bee" (Canada) - See all my reviews
This review is from: 10 Minute Solution Pilates on the Ball (DVD)
Perfect for the staff fitness room. The 10 minute intervals are good for those who are beginning to increase their physical activity. Also perfect for am and pm breaks at work. Allows easy selection of multiple intervals. Music isn't irritating like so many videos can be. Instructor has pleasant presentation style. Routine provides easier and challenging moves.
5.0 out of 5 stars
On The Ball exercising,
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This review is from: 10 Minute Solution Pilates on the Ball (DVD)
I wanted an introduction to using the exercise ball and putting a routine together. I really like the 10 minute segments because you can do all or part of the full routine focusing on what you want to focus on. This DVD works well for me.
5.0 out of 5 stars
It's a Keeper,
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This review is from: 10 Minute Solution Pilates on the Ball (DVD)
I ordered this DVD mostly for the flexibility workout, but I have done all five of the 10-minute workouts & love them all! This is a great DVD.
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