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10 Minute Solution: Prenatal Pilates [Import]


List Price: CDN$ 19.97
Price: CDN$ 15.83 & FREE Shipping on orders over CDN$ 25. Details
You Save: CDN$ 4.14 (21%)
Only 10 left in stock (more on the way).
Ships from and sold by Amazon.ca. Gift-wrap available.
21 new from CDN$ 7.65 5 used from CDN$ 7.64 4 collectible from CDN$ 106.00

Frequently Bought Together

10 Minute Solution: Prenatal Pilates [Import] + Element Prenatal and Postnatal Yoga + Tracy Anderson: The Pregnancy Project
Price For All Three: CDN$ 46.68

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  • In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details

  • Element Prenatal and Postnatal Yoga CDN$ 8.99

    In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details

  • Tracy Anderson: The Pregnancy Project CDN$ 21.86

    In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details


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Product Details

  • Actors: Lizbeth Garcia
  • Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC, Import
  • Language: English
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • MPAA Rating: UNRATED
  • Studio: Starz / Anchor Bay
  • Release Date: Aug. 7 2007
  • Run Time: 67 minutes
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (34 customer reviews)
  • ASIN: B000RIWARG


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Customer Reviews

4.8 out of 5 stars
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6 of 6 people found the following review helpful By ReaderReader on June 2 2011
Format: DVD Verified Purchase
I am just shy of 6 months pregnant right now and have been looking for straight forward effective workouts to continue doing while pregnant. I purchased a few off of Amazon that had good reviews but was quickly let down as some were too fast, too irritating, too difficult with back pain, etc.....

UNTIL THIS ONE!

Not only is she extremely pleasing to workout with (unlike some very annoying workout DVD hosts) but the workouts are simple, effective and only take 10 minutes each. I have gotten into the habit of teaming 2 different workouts each session and then adding some walking or biking.

If you are a busy individual but want to pack in a little punch when time permits, this is a great choice. I have done pilates in the past but it has been years and I am still able to keep up with this and follow the correct breathing/ techniques.

WELL WORTH IT!!
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4 of 4 people found the following review helpful By NG on April 29 2011
Format: DVD
I would decide on a workout regime based on personal preference, but this one is nice and quick: you can pick which 10 minute workouts you want to create anything from a ten-minute to an hour-long workout.
My favourite is the Pilates for Flexibility. Also, pilates for buns and thighs - difficult but short and rewarding! And anyone can benefit from these, expecting or not.
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1 of 1 people found the following review helpful By Mookey on May 29 2013
Format: DVD Verified Purchase
Great for those who were toned before pregnancy. You really feel the burn, esp glutes. I was toned well before pregnancy and this DVD is great to maintain my shape. The instructor is great too. Only speaks as needed, no annoying convos. Relaxing as well. I highly recommend this DVD for those who want to tone and do not have alot of time to workout. Great for your core workout after you do your cardio.
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1 of 1 people found the following review helpful By Meg on May 17 2011
Format: DVD
This is an awesome workout for each trimester of pregnancy. You have the option to chose your 10 minute workout. It also uses weights for strength training. I used it everyday!
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1 of 1 people found the following review helpful By Val on Aug. 10 2010
Format: DVD
I love this DVD! I used to dance when I was younger and I feel like a lot of the exercises remind me of the stretching I used to do when dancing. At 25 weeks pregnant, I manage to do the entire DVD in one go, but I'll admit to taking a few breaks in-between sections. The instructor is really good, but she is quite fast-paced and gets your heart rate going. I also own some prenatal yoga DVD, but it wasn't moving enough for me. I love that I can keep the fitness up with the weights in this DVD. Truly, a good investment!
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By Jessica on March 12 2014
Format: DVD Verified Purchase
Absolutely love this video. Perfect of you only have time to do a 10 or 20 min work out! Routines are super easy.. I would recommend this video!
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By D. Oelke on Dec 13 2013
Format: DVD Verified Purchase
I really enjoyed this workout DVD. Lizbeth is great at leading and demonstrating the excersises, especially considering she is 36 weeks pregnant. I loved the 10 minute segment format it was easy to work into a busy day. The stretches helped me keep moving throughout the pregnancy.
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Format: DVD Verified Purchase
I like that each episode is 10 mins long. It makes me want to keep doing them as it makes the time go by quicker. She is upbeat, fun, and also very pregnant!
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