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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast [Hardcover]

Jackie Warner
4.0 out of 5 stars  See all reviews (6 customer reviews)
List Price: CDN$ 27.99
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Book Description

March 20 2012
As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever.

In 10 POUNDS IN 10 DAYS, Jackie reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in Jackie's principles of fitness, this plan will give you a nutrient-rich, all-natural diet to jump-start your metabolism and rev up the fat burning; exercises to tone and sculpt your body to perfection; and the encouragement to turn your self-loathing into self-loving. Jackie's powerful 10 x 10 program will help you achieve your best body and the happiest you. Discover how to:

  • DROP POUNDS RAPIDLY: Three simple 10-day eating plans and workouts-for a full 30 days of fat burning and toning
  • EAT TO LOSE: Discover the superstar foods that encourage fat loss, satisfy cravings, and recharge your metabolism
  • BURN FAT FAST: Specific high-intensity workouts that combine cardio-acceleration and resistance training to maximize burn and give ultimate tone in the fastest time possible
  • KEEP THE WEIGHT OFF: The secret strategy for changing your set point so the pounds stay off permanently.
Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently, and above all, you'll lose up to 10 POUNDS IN 10 DAYS!

Frequently Bought Together

10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast + Personal Training with Jackie: 30 Day Fast Start + Personal Training With Jackie: Power Circuit Training [Import]
Price For All Three: CDN$ 47.20

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Product Details

Product Description

About the Author

Jackie Warner is a fitness expert, television star, and entrepeneur. For more on Jackie, please visit www.jackiewarner.com.

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Customer Reviews

Most helpful customer reviews
3 of 3 people found the following review helpful
2.0 out of 5 stars Too many errors April 14 2012
Format:Hardcover|Verified Purchase
Jackie's plan is based on sound nutritional and fitness premises. However, there seem to be a lot of errors. There are items on her shopping list that are not on the menu, but most importantly her calorie counts are off. In phase one I calculated the daily calories to be 1500, not 950 as she claims. Part of this is due to her over simplification; there is no way to get portions right when all the information given is, for example: "3 small new potatoes" . According to online calorie charts these could be 120 calories each! 6oz of chicken for dinner is 284 calories by itself and is a huge portion. It should probably be a 3oz portion. Typo?
In the workout portion of her plan, she repeats her instructions verbatim several times, but is very sparse with explanations.
In general this is an easy to follow, simplistic plan'. The book should have been proof read a few more times!
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2 of 2 people found the following review helpful
5.0 out of 5 stars AWESOME! LOVE IT! June 19 2013
By Shawna
Format:Hardcover|Verified Purchase
I contemplated on buying this book for days. I was a little worried because of the few negative reviews I read beforehand. Now that I'm on day 3 and already down 7 lbs, I figured I HAD to write a review so others know that the people complaining about things like errors in the book are the people that I most despise in this world. Personally, when I read reviews like that, I usually lose hope. Yes, there are errors in the grocery list. So WHAT? If you're old enough to order this book, or even read it for that matter, you should be old enough to edit the errors on your own. You have a 10 day meal plan that is the same for 10 days. How hard is it to just buy your groceries according to the meal plan?? Not hard at all. Bottom line, a few minor errors does not mean the plan doesn't work, because it does. The workouts are as simple, and you literally lose weight per day. For once, I don't think my scale is broken. I love this book and I can't wait to see my results on day 10!
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3.0 out of 5 stars Disappointed Aug. 27 2013
By Cynthia
Format:Hardcover|Verified Purchase
This is like a starvation diet! You eat the same things for the whole ten days! Good tips but terrible diet regiem
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