"201 Secrets to Healthy Living" is a compilation of Siloam Press authors drawn from topics covered in their previously published works. Twenty Seven experts in the health care field are represented. Their articles are categorized into 13 topical sections or divisions allowing the reader to choose specific areas of interest for immediate application and others for future reading.
The topics are arranged in a natural progression from health care basics, healthy eating, weight loss, fitness, disease, and pain relief, to longevity, mental health and relationships. With the current national emphasis on obesity among children the suggestions for "Healthy Kids" are timely, important, and relevant.
Biographical information on the contributing authors is included which identify their specific area of expertise re-enforcing their credibility for inclusion in this "Treasury of life-saving health Secrets." The notes provide documentation of research sources and quotations cited throughout the book. These books and articles make available suggestions for additional material for reference and study in areas of vital interest and concern of individual readers.
"201 Secrets to Healthy Living" is a valuable source book, rich in important and diverse health information. Highly recommended.