- Paperback: 256 pages
- Publisher: Harperone; 1 edition (Feb 14 1997)
- Language: English
- ISBN-10: 0062512382
- ISBN-13: 978-0062512383
- Product Dimensions: 18.6 x 12.8 x 1.8 cm
- Shipping Weight: 227 g
- Average Customer Review: 5.0 out of 5 stars See all reviews (6 customer reviews)
- Amazon Bestsellers Rank: #178,736 in Books (See Top 100 in Books)
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Product Details |
Product Description
From Publishers Weekly
Long-term lung cancer survivor Anderson (The Cancer Conqueror) believes that wellness and illness are not just conditions experienced by individuals but are expressions of whole persons functioning in a range of contexts: in their society, among their co-workers, with their family and friends. His holistic approach to wellness addresses attitudes and core beliefs, vocation and emotion, as well as physical habits and nutrition. The advice is sound and sometimes unexpected: "stress is to be not only expected but preferred.... The problem isn't stress, it's toxic stress." Despite the rigid connotation of the title, these "laws" are generous and encouraging, reflecting Anderson's accessible presentation of material in aphoristic, anecdotal chapters. This inspirational guide sometimes lacks subtlety, but it doesn't harangue and is filled with inspiring verbal snapshots of people whose lives have been enriched by adopting the practices and beliefs explicated here. Author tour.
Copyright 1995 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
Copyright 1995 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
Book Description
Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.A solution exists. The 22 Non-Negotiabte Laws of Wellness advocates a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and. spirit. These twenty-two keys provide the definitive toolkit for achieving your own high-level wellness.
Inside This Book
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First Sentence
Many people believe that the basic issues in wellness are (1) disciplining ourselves to eat well and (2) exercising regularly. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
Many people believe that the basic issues in wellness are (1) disciplining ourselves to eat well and (2) exercising regularly. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Most helpful customer reviews
5.0 out of 5 stars
Laws you can actually live by,
By A Customer
This review is from: 22 Non-Negotiable Laws Of Wellness (Paperback)
Greg Anderson's laws of wellness are not just words but actual laws you can live by. Each one can be applied to our own lives. I especially liked the the first law - the law of Esprit - the joy you feel is life! How true! I bought this book in 1998 and have read it several times. Yes, sometimes I need reminders on how I should be living. Excellent book.
5.0 out of 5 stars
I read this book four years ago or so....,
This review is from: 22 Non-Negotiable Laws Of Wellness (Paperback)
I don't even remember the details of why i liked this book so much, but I can tell you the way it made me feel. Maybe this was the first book that inspired me, or made me pick Psychology as my major. Maybe it was the fact it showed me that cancer survivors can live normal lives or it taught me about mind over matter.. it was such a long time ago but I know that I remembered this book---its like you see a good movie or read a book that makes you feel like you can acomplish anything! that's what this book did for me.
5.0 out of 5 stars
Laws to live by,
This review is from: 22 Non-Negotiable Laws Of Wellness (Paperback)
The author has personally recovered from cancer ( near death - just30 days to live), by living the laws, he suggests others to live by. The key passage is in chapter 19 where he discusses how he discovered the law of forgiveness and applied it in his case. Similarly the law of unity is an important observation. We are body,mind and spirit. The book is easy to read. He uses no jargons. He also emphasises how these laws are connected to each other.
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