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2pc:Breathe - Audio CD [Compilation]

Gaiam Audio CD

Price: CDN$ 15.41 & FREE Shipping on orders over CDN$ 25. Details
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Product Details


Disc: 1
1. Introduction
2. Checking In
3. Relaxation Pose
4. Reclined Cobbler's Pose
5. Elevated Legs Pose
6. Relaxation Pose
Disc: 2
1. Introduction
2. Breath Awareness
3. Exhalation Awareness
4. Concious Breathing
5. Epilogue

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