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Product Description
Book Description
A revolutionary program for combating and reversing diabetes.
Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to:
- Eliminate counterproductive habits
- Adopt therapeutic and preventative nutritional changes
- Overcome insulin resistance with a new lifestyle medicine paradigm
- Achieve motivation and inspiration through pro-active healthcare coaching
- Understand the extraordinary benefits of a plant-based diet for diabetics
- Energize with a unique, simple, and effective intermittent training exercise program
- Take ownership of one's own health and future --This text refers to the Hardcover edition.
Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to:
- Eliminate counterproductive habits
- Adopt therapeutic and preventative nutritional changes
- Overcome insulin resistance with a new lifestyle medicine paradigm
- Achieve motivation and inspiration through pro-active healthcare coaching
- Understand the extraordinary benefits of a plant-based diet for diabetics
- Energize with a unique, simple, and effective intermittent training exercise program
- Take ownership of one's own health and future --This text refers to the Hardcover edition.
Inside This Book
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Most helpful customer reviews
5 of 5 people found the following review helpful
5.0 out of 5 stars
Health and hope for everyone!,
By
This review is from: 30 Day Diabetes Miracle (Hardcover)
I hope everyone who's struggling with diabetes or a weight problem will buy this book. I went through the program at LCA in Oklahoma, and although I don't have diabetes, my health and lifestyle has changed for the better in so many ways. I watched as people in wheelchairs literally walked out the door at the end of the program, many having stopped or lowered medications. I lost 45 pounds, have so much more energy, and can look forward to a longer, more enjoyable life because I've learned how to take care of myself, body, mind and spirit. If you're feeling hopeless, this is the book for you! Go for it! You can take control! :)
1 of 1 people found the following review helpful
5.0 out of 5 stars
PLANT-BASED NUTRITION RULES!,
By
Amazon Verified Purchase(What's this?)
This review is from: 30 Day Diabetes Miracle (Hardcover)
Or at least it will, in the very near future. Not to take away anything from the other lifestyle changes this book recommends, but for the most part we're doing this to ourselves with the food on our plates. When enough baby-boomers figure it out, things will change.I'm convinced that food poisoning is the number one threat to the survival of our healthcare system, and I am thankful for the relatively few people who are actually doing something about it. If you believe like me, that a grass-roots movement is the only way our healthcare system can survive, buy and read some of the other books I've reviewed on amazon.ca. Especially "The China Study", "Eat To Live", and "Healthy At 100". Also, the 2005 and 2006 Vegsource ( Vegsource.com ) DVD's are really worth the purchase price, and for an extra $30.00 you might as well get the ones from 2007.
5.0 out of 5 stars
30 Day Diabetes Miracle by Franklin House (Hardcover - Jan 8 2008),
By
This review is from: 30 Day Diabetes Miracle (Hardcover)
Absolutely one of the very best, if not the best book on reversing your diabetic. It literally saved my life and changed for the better. Shame on the American and Canadian Diabetic Association with their dire recommendations. Buy this book, read it over and over again and put it into practice the next day, better yet do it today. You'll say "thank you". Thank you from the bottom of my heart.
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