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Product Specifications
Product Information
ColorGreen
Size36"
Height6 inches
Length36 inches
Weight1 kilograms
Width6 inches
Number of Items1
Brand NameJ/FIT
Product Details
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Product Description
The J Fit texture foam roller is great for Pilates training and rehabilitation. It's constructed from a comfortable foam material that's durable and maintains consistent structure, with a hexangular texture design for additional comfort.
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Customer Reviews
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4.6 out of 5 stars
122 reviews
62 of 63 people found the following review helpful
5.0 out of 5 stars
The next-best thing to a deep tissue massage!
Feb 19 2006
By Michael
- Published on Amazon.com
Amazon Verified Purchase
I recently came across a book that suggested using Self Myofascial Release (SMR) foam rollers to help stretch and reduce muscle ache/tension. I tried out a foam roller and used it for about half an hour going over my whole body, inch by inch. Wow! Amazing!
The Good: Results are great, as it works deep into your muscles. Easy to use on your own. Can reach most parts of your body without too much effort.
The Bad: Users have to "work" at rolling over the item, a procedure that may discourage some. Item firmness determines how deeply it can work into you. Your better off getting the largest roller available (currently 6" x 36"). I tried the 6" x 18" size, and while it worked adequately-I found myself wanting the roller to cover just a little more area.
The Verdict: Though you definately have to put a little work into moving your body over the roller, the results are spectacular. You may determine how much the roller works into the tissue by controlling how much body weight you put on it. I just can't recommend this item enough... though choose your firmness wisely.
The Good: Results are great, as it works deep into your muscles. Easy to use on your own. Can reach most parts of your body without too much effort.
The Bad: Users have to "work" at rolling over the item, a procedure that may discourage some. Item firmness determines how deeply it can work into you. Your better off getting the largest roller available (currently 6" x 36"). I tried the 6" x 18" size, and while it worked adequately-I found myself wanting the roller to cover just a little more area.
The Verdict: Though you definately have to put a little work into moving your body over the roller, the results are spectacular. You may determine how much the roller works into the tissue by controlling how much body weight you put on it. I just can't recommend this item enough... though choose your firmness wisely.
41 of 41 people found the following review helpful
5.0 out of 5 stars
Good quality and quite versatile - also good for some yoga
Feb 6 2007
By AeroMan
- Published on Amazon.com
Amazon Verified Purchase
I am very pleased with this roller. As a massage aid, which is what I bought it for, it's great. It is also firm enough that I can use it for some balance exercises (which would be difficult if it were softer). Although some have complained that it is too hard for massage on some body spots, you can lessen the impact of the hardness by positioning/supporting your body properly. It also appears to be well made, so i would expect it to last for quite a while.
EDIT- two and a half years later- I am still using this thing and it has held up beautifully. In addition to the massage I do (back and ITB), I am now using it as a yoga bolster, and it's working out great! This was a very good investment
EDIT- two and a half years later- I am still using this thing and it has held up beautifully. In addition to the massage I do (back and ITB), I am now using it as a yoga bolster, and it's working out great! This was a very good investment
41 of 41 people found the following review helpful
5.0 out of 5 stars
Great for rehab, workouts
Feb 17 2006
By A. R. Khan
- Published on Amazon.com
The foam is supposed to be hard; it's very good at relieving tension in your back muscles when you roll on it. It's already done wonders for the knots in my back. Also, if you're into pilates, this works out great. I bought it mostly for my back pain. The sensation that you feel when you roll out on it is supposed to be uncomfortable and a little painful, but after using it daily, it will help your muscles in the end.
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Go to Amazon.com to see all 122 reviews
4.6 out of 5 stars
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