Book Description
Imagine having two minutes with the Dalai Lama offering you personal advice on how you could live your life better, overcome your problems, be more joyful and create a better world. This revolutionary new book brings you exactly that: short passages to offer you enlightening advice, day by day
Meditations are suggested on the following:
On the stages of life: for the young, adults, and the elderly
o On life situations: for men and women, single people, families, the wealthy, the poor, the sick, the dying and those who care for them, and others from all walks of life.
o On your roles in society: for politicians, lawyers, activists, teachers, scientists, businesspeople, writers and journalists, farmers, soldiers, carers and others
o On your state of mind: for the happy, the sad, pessimists, optimists, the suffering, the isolated, the angry, the proud, the abused, the shy, the undecided, those with no self-esteem, the indifferent.
o On society and the world: war, politics, education, farming, the environment, business, dedicating your life to others, and the future
o On your spiritual life: for believers, those who have no religion, contemplatives, those who have great faith, those who want to become Buddhists, those who practice Buddhism.
About the Author
His Holiness the 14th Dalai Lama Tenzin Gyatso, is the head of state and spiritual leader of the Tibetan people. He was born Lhamo Dhondrub on 6 July 1935, in a small village called Taktser in northeastern Tibet. Born to a peasant family, His Holiness was recognized at the age of two, in accordance with Tibetan tradition, as the reincarnation of his predecessor the 13th Dalai Lama, and thus an incarnation Avalokitesvara, the Buddha of Compassion.
He began his education at the age of six and completed the Geshe Lharampa Degree (Doctorate of Buddhist Philosophy) when he was 25 in 1959. He assumed political power and due to his continued efforts to bring about world peace, was awarded the Nobel Peace Prize in 1989 and won worldwide praise for his devotion to a non-violent liberation of Tibet.
His Holiness follows the life of Buddhist monk, in his small cottage in Dharamsala, India. He rises at 4am to meditate, before attending administrative meetings, private audiences and religious teachings and ceremonies. He has written many books on Buddhism, including Transforming the Mind, The Four Noble Truths, The Art of Happiness and A Simple Path.