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Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say "You can't eat that way long-term." Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, "What's for supper?" To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart magazine at www.CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.
Have to get used to low carb baking ingredients first before rating higher.Published 1 month ago by wendy
We bought this book to help us follow a ketogenic diet. So far the recipes are good and fit the foods in our pantry. Read morePublished 4 months ago by Newboots
Great book for cooking low carb meals, definitely recommend to people who is looking to lose weight.Published 13 months ago by Tony
The way the author makes her recipes "delicious"is by adding an incredible amount of butter or oil in most of the recipes. Read morePublished 20 months ago by Emilie GARNIER
I thought I would use this book more than I do, but the odd ingredients required for most of the recipes leave this one sitting on the back of my recipe shelf collecting dust.Published 20 months ago by Sheila
After recently adopting a low carb diet we were finding we needed some easy recipes, especially snacks, appetizers and sides, and this cookbook delivered on all these! Read morePublished on March 14 2013 by Jennifer Burgess
I never know what to do with seafood and this book has a lot of easy recipes for seafood. It's also got plenty of recipes for meat that look good and easy to prepare. Read morePublished on Jan. 17 2013 by Rita
I have to say that if you are going to write a cook book, then add pictures of the meals!
Also, people wanting to eat low-carb are obviously hip to the fact that Splenda and... Read more