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Product Description
A Smart Woman's Guide to Hormones helps you understand how your hormones affect every system in the body. When your hormones are balanced, you have energy, you sleep well, your skin glows and you feel vibrant. When hormones are disrupted, acne, heavy periods, uterine fibroids, breast lumps, PMS, weight gain and hair loss can occur. A Smart Woman's Guide to Hormones help you understand how to safely use bioidentical hormones. This book also teaches you how food and nutrients can be used to naturally balance estrogen, progesterone, testosterone and more.
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2 of 2 people found the following review helpful
By Cheryl Root
Fascinating synthesis of multiple studies. As a skeptic I went and heard the author speak but was blown away (as was the entire audience) as she showed connections between seemingly unconnected symptoms and demonstrated how many natural suppliments can bring things back into balance. Many of my friends have also been helped after referencing this book and talking with their health care practitioners both in mainstream and natural medicine. You simply must take a look at this book!
2 of 2 people found the following review helpful
By readingfool
Very informative and extremely helpful book. Information for teens to seniors. Bought this for all my good friends too. Draws a clear connection between health and body systems functioning.
By Poodles
Amazon Verified Purchase
Great manual on how to keep a woman's body running at it's best. Science written in simple terms with easy instructions on how to stay as healthy as possible.
My copies keep disappearing. A good sign?
My copies keep disappearing. A good sign?
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