- Paperback: 144 pages
- Publisher: PublishAmerica (April 2005)
- Language: English
- ISBN-10: 141376617X
- ISBN-13: 978-1413766172
- Product Dimensions: 14 x 21.6 x 0.9 cm
- Shipping Weight: 113 g
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: #1,645,500 in Books (See Top 100 in Books)
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Product Details |
Product Description
Product Description
Depression-it can hit anyone at any time. It is a debilitating disease, a soul snatcher that turns everything in life a deadening black. It's difficult to think that there can ever be a way out, a chance to return to the light of life again. But it is possible... If you are reading this, it's because you or someone you know and love is suffering in that black abyss and desperately wants to be "me" again. This book is one of hope and encouragement, written by one who knows depression intimately and now helps others through their healing journeys. These words and thoughts can lift your spirit and give you hope and direction when you need it the most. Experience returning hope, a serene spirit, and a zest for life that you thought was long gone. Let this book help you to reclaim and live your life once again.
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Customer Reviews
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Most helpful customer reviews
5.0 out of 5 stars
A book that can help you if you struggle with depression,
By A Customer
This review is from: The ABCs for Recovery from Depression: From Hell to Well (Paperback)
This book is for anyone who is struggling with depression, recovering from depression, or wanting to maintain a healthy life. It is an uplifting, inspiring and wonderfully accessible book, inviting you to pick it up and start reading anywhere. Its brief encouraging topics are organized alphabetically from A to Z., from Admit When You're Ill to Zest. The author, herself, has made the journey back to health from severe depression, "from hell to well," and now helps others with their emotional and mental difficulties. This book will help you through a particular difficult moment or day, guide you through the frustrations of recovery and relapse prevention, and celebrate and support your efforts and achievements to reclaim and live your life once again.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (3 customer reviews) 1 of 1 people found the following review helpful:
5.0 out of 5 stars
Familiar with the "Hell" of Depression?,
By Anne M. Cummings-Bridge - Published on Amazon.com
This review is from: The ABCs for Recovery from Depression: From Hell to Well (Paperback)
If you experience or live with someone who does experience depression then you are all too familiar with the "Hell" part of Lynn Alcock's book "The ABC's for Recovery from Depression: From Hell to Well". This little easy to read book gives solid, practical and easy to grasp real world ways to understand depression and be "Well". I recommend it to the people who seek help from me and I recommend it to you.
Anne Cummings-Bridge Licensed Clinical Social Worker Licensed Marriage and Family Therapist Licensed Chemical Dependency Counselor 1 of 1 people found the following review helpful:
5.0 out of 5 stars
Great Book on Depression,
By Dr. Judith Allen "www.AboutFeelingsNetwork.com" - Published on Amazon.com
This review is from: The ABCs for Recovery from Depression: From Hell to Well (Paperback)
This author provides a good text for people suffering, many times silently, with their stuggle with depressive disorders. I've recommended this book to clients and appreciate this additional tool for comfort. The poems are a nice touch to relate to those who may be feeling hopeless. A good book to read and keep for re-reading again and again.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
The ABC's for Recovery from Depression,
By Loretta Brown - Published on Amazon.com
This review is from: The ABCs for Recovery from Depression: From Hell to Well (Paperback)
I found this book to be a good read,written in laymans termilogy so was easy to follow and understand . Very informative and uplifting ,to be able to feel that there is hope to get the old" me "back. Thank you Lynn Alcock
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