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  • Absolute Beginners Fitness: 3 in 1 Kettlebell Amy Bento - Recommended by Prevention Magazine (kettle bell) [Import]
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Absolute Beginners Fitness: 3 in 1 Kettlebell Amy Bento - Recommended by Prevention Magazine (kettle bell) [Import]


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Frequently Bought Together

Absolute Beginners Fitness: 3 in 1 Kettlebell Amy Bento - Recommended by Prevention Magazine (kettle bell) [Import] + Iron Core Kettlebell Workout + Jillian Michaels: Shred It with Weights
Price For All Three: CDN$ 41.81

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Product Details

  • Actors: Amy Bento
  • Directors: Tamilee Webb
  • Format: Color, DVD-Video, NTSC, Import
  • Language: English
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • MPAA Rating: NR
  • Studio: Bayview Entertainment/Widowmaker
  • Release Date: April 28 2009
  • Run Time: 60 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
  • ASIN: B001P5YIQQ

Product Description

Absolute Beginners: Kettlebell 3 in 1 With Amy Bento

Customer Reviews

4.2 out of 5 stars
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Most helpful customer reviews

18 of 18 people found the following review helpful By Kat on May 4 2011
Format: DVD Verified Purchase
i have done three of these workouts (the beginner) with a 15 pound kettlebell and wow, my body shape has changed alot already, i feel my core has gotten alot stronger, i am definitely going to keep doing this, the trainer is very clear, not annoying and you put in alot in only 20 minutes...excellent workout all the way around
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7 of 7 people found the following review helpful By Life Long Dieter on March 25 2012
Format: DVD Verified Purchase
This is a very well thought-out fitness program. Amy Bento is good at explaining the moves. The tutorial sets the mood for the beginner and intermediate portion of the kettlebell program.
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2 of 2 people found the following review helpful By Stacey on July 14 2014
Format: DVD Verified Purchase
A great introduction the kettle bells. Starts with a tutorial to encourage proper posture and technique, followed by a beginner workout, and progresses to an intermediate workout. A good way to start using kettle bells.
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1 of 1 people found the following review helpful By Eclectic reader on March 26 2015
Format: DVD Verified Purchase
This is a simple introduction to KB. There are 2 sets of exercises lasting 20 mins. There is no suggestion to the weight to use, but that's because its different for everyone and I found, starting with 8lbs that seemed heavy at the time, that I was soon up to 15lbs and now I can do some of the exercises with 20lbs after just a few weeks.
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0 of 3 people found the following review helpful By Sans Nom S.V.P. on March 3 2013
Format: DVD Verified Purchase
trop d'exercices sans le poids. vraiment fait pour très débutant. Plus un programme exercice que programme de kettlebell * *
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