- Paperback: 400 pages
- Publisher: McGraw-Hill; 1 edition (Mar 12 2001)
- Language: English
- ISBN-10: 0809297671
- ISBN-13: 978-0809297672
- Product Dimensions: 21.4 x 14 x 2.1 cm
- Shipping Weight: 544 g
- Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
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Amazon Bestsellers Rank:
#663,525 in Books (See Top 100 in Books)
- #93 in Books > Health, Mind & Body > Exercise & Fitness > Pregnancy
- #95 in Books > Health, Mind & Body > Diets & Weight Loss > Special Conditions > Whole Foods
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Product Details |
Product Description
Product Description
365 Activities for Fitness, Food, and Fun for the Whole Family features activities that will hoist young spuds off the couch and get them participating in games, exercises, and healthy recipes they will love. Best of all, the activities are designed to be fun for the whole family, strengthening family bonds as well as improving everyone's health.
About the Author
Julia E. Sweet is a certified aerobics instructor, children's fitness instructor, personal trainer, and weight training instructor. She performs in fitness videos and is the mother of two.
Inside This Book
(Learn More)
First Sentence
Be imaginative and use whatever safe materials are available around the home to create your own obstacle course! Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
Be imaginative and use whatever safe materials are available around the home to create your own obstacle course! Read the first page
Explore More
Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Customer Reviews
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Most helpful customer reviews
5.0 out of 5 stars
Great Fun!,
By "intentaccess" (Boca Raton, Florida USA) - See all my reviews
This review is from: 365 Activities for Fitness, Food, and Fun for the Whole Family (Paperback)
This is an excellent book for fun, learning and just great family times. Some of the ideas are more complex then others so the activities you choose depend on your time and how much you want to get involved at that time.For every activity it lists all you need and complete directions which are really detailed for that activity. This was a nice book to keep around for further reference. Great to have on hand!
4.0 out of 5 stars
Lots of different activities to keep your children in shape,
This review is from: 365 Activities for Fitness, Food, and Fun for the Whole Family (Paperback)
While some ideas seem too much work and/or time involved, it's a great book. What I liked about this book is that it gives you lots of fun facts throughout the book. For each activity, it lists materials you need and the directions on how to do that activity. At the end of the book, it lists magazines, organizations, and websites relating to Family Fun.
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.7 out of 5 stars (6 customer reviews) 12 of 12 people found the following review helpful
5.0 out of 5 stars
Great Fun!,
By "intentaccess" - Published on Amazon.com
This review is from: 365 Activities for Fitness, Food, and Fun for the Whole Family (Paperback)
This is an excellent book for fun, learning and just great family times. Some of the ideas are more complex then others so the activities you choose depend on your time and how much you want to get involved at that time.For every activity it lists all you need and complete directions which are really detailed for that activity. This was a nice book to keep around for further reference. Great to have on hand! 7 of 7 people found the following review helpful
4.0 out of 5 stars
Lots of different activities to keep your children in shape,
By A Customer - Published on Amazon.com
This review is from: 365 Activities for Fitness, Food, and Fun for the Whole Family (Paperback)
While some ideas seem too much work and/or time involved, it's a great book. What I liked about this book is that it gives you lots of fun facts throughout the book. For each activity, it lists materials you need and the directions on how to do that activity. At the end of the book, it lists magazines, organizations, and websites relating to Family Fun.
3 of 4 people found the following review helpful
5.0 out of 5 stars
a must read for parents !,
By Hanni - Published on Amazon.com
This review is from: 365 Activities for Fitness, Food, and Fun for the Whole Family (Paperback)
This book is full of great ideas . Not only are there many examples of easy activities without expensive equipment, but there are also suggestions for food recipes that will delight your children.I highly recommend this book. |
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