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Advanced Yoga Practices - Easy Lessons for Ecstatic Living Paperback – Dec 20 2004


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Product Details

  • Paperback: 520 pages
  • Publisher: Ayp Publishing (Dec 20 2004)
  • Language: English
  • ISBN-10: 0976465507
  • ISBN-13: 978-0976465508
  • Product Dimensions: 1 x 1 x 1 cm
  • Shipping Weight: 998 g
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Bestsellers Rank: #28,570 in Books (See Top 100 in Books)

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1 of 1 people found the following review helpful By "sifbear" on Feb. 27 2005
Format: Paperback
Advanced Yoga Practices-Easy Lessons for Ecstatic Living

The philosophy of yoga teaches that serenity and ecstatic joy are the natural state of all human beings. Experiencing this state of living is not a matter of building something new, but rather of setting free what is already there. In Advanced Yoga Practices-Easy Lessons for Ecstatic Living (AYP), Yogani provides instruction in a series of ancient yogic practices that go to the core of that liberation.
Surprisingly, the techniques presented in Advanced Yoga Practices are not difficult. Unlike hatha yoga, there are no elaborate postures, no dramatic twistings and stretchings. AYP contains techniques for breathing and meditation that gently but powerfully tone up the nervous system, raise energy, and liberate our natural serenity and joy. Also surprising is that Yogani, the author, presents this information as a non-sectarian mechanical process-follow the procedures and the results happen. Just as when you lift weights your muscles gradually become stronger regardless of whether you're a Hindu, Muslim, Christian, or Atheist, when you practice the AYP methods, serenity and joy are gradually liberated regardless of religious or philosophical belief. And, as with physical training, AYP methods recognize that individuals develop at their own pace. Students are constantly reminded to practice at a level that maintains a comfortable balance between inner development and outer life.
The book compiles dialogs from the AYP online discussion group and adds a substantial amount of new material not found online. The format consists of techniques taught by Yogani, questions from group members, and Yogani's replies.
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By Barbara Shinton on Sept. 11 2013
Format: Paperback Verified Purchase
I ordered this book because i wanted more information about yoga practice. i was very impressed with the jam packed book of information.
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Format: Paperback
There was a time when, in order to find the inner secrets of Yoga,
you had no option but to dedicate your life to the yogic path and spend years as a disciple among those who would slowly reveal those secrets to you. Fortunately, Yogani has done all that for you. He has gathered these secrets the slow and hard way, and presents them all in a single easily-accessible book.
The book is a comprehensive exposition of the higher techniques of yoga and tantra. The question-and answer sections are based on real questions from a yahoo group; this makes them very real and informative.
In revealing what is usually kept secret, Yogani pulls out all the stops. The book reveals heavy-duty yoga techniques, such as Advanced Kechari, which is, as far as I know, nowhere else available in print at this time.
In a departure from the more paternal Guru Tradition, Yogani teaches in athe tradition of a Yogic Scientist. He presents the known material, without requiring you to participate in a myth of his omniscience. You progress under the advice to pace yourself; you are invited to be your own guru, judging when you are ready for the more powerful techniques and holding back if you temporarily find them to be too much.
This is not to say that the book is too advanced for the less advanced yoga practitioner. Everyone can benefit from the many gentle methods which make up the main body of the book. But for advanced yoga practitioners in particular, the book is worth its weight in gold.
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By A Customer on Feb. 21 2005
Format: Paperback
Every human being in their heart loves the peace and
bliss that comes forth in meditation. Unfortunately
we may give up due to lack of guidance, too much stress
and sometimes too complicated teaching, doctrines and
so many barriers to hinder our true self shining forth.
The Advanced Yoga Practices lessons are one of the
simplest to understand and apply in daily life because
they seem to come right from the hussle and tussle of
life. They belong to no sect, religion or faith but to
one who is seeking truth beyond beliefs. I have found
them to be terse and right on target for the person
living in the world. I strongly recommend the lessons for all.
Humanity really needs something which frees it, even while living a worldly life. Yogani's words are the simplest and easiest to follow and apply. Go ahead with this adventure, for it is coming to your door.
AKC
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Format: Paperback
Yoga is not just asanas. This book is a different approach to try yoga and meditation. It explains very clearly how to begin meditation with clear results on our daily living. Any question arriving to your mind after practicing for a few days, has an answer in the book. The feedback of hundred of pupils around the world gave Yogani the knowledge to develop a firm, easy and direct path to live in ecstasy.
As a yoga teacher in Mexico I use these teachings in my yoga and tantra classes.
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