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Ageless with Kathy Smith - Staying Strong

Format: DVD
4.0 out of 5 stars  See all reviews (4 customer reviews)
List Price: CDN$ 22.99
Price: CDN$ 18.39 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
You Save: CDN$ 4.60 (20%)
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Only 7 left in stock (more on the way).
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Frequently Bought Together

Ageless with Kathy Smith - Staying Strong + Ageless with Kathy Smith - Total Body Turnaround (Acacia) + Total Body Lift [Import]
Price For All Three: CDN$ 82.11

These items are shipped from and sold by different sellers. Show details

  • In Stock.
    Ships from and sold by Amazon.ca.
    Eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details

  • Ageless with Kathy Smith - Total Body Turnaround (Acacia) ~ Kathy Smith DVD CDN$ 16.48

    In Stock.
    Ships from and sold by Amazon.ca.
    Eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details

  • Total Body Lift [Import] ~ Kathy Smith DVD CDN$ 47.24

    In Stock.
    Ships from and sold by M and N Media Canada.
    CDN$ 3.49 shipping.

Product Details

Product Description

Product Description

Stay vibrant and healthy with America’s favorite fitness expert!

Developed by Kathy Smith, a leading force in the fitness industry for nearly 30 years, this unique program is specially designed to combat the aging process. You’ll shape lean muscle while increasing bone density and stamina, helping to create a youthful, healthy body.

We lose muscle mass as we age, making everyday tasks more difficult. Strength training builds and maintains muscles, keeping the body firm, lifted, and vigorous.

In this program, you’ll target your arms, legs, glutes, and core in four 15-minute practices with modifications to suit your needs and experience level. If you’re short on time, try one or two segments. Feeling energized? Do all four for a total-body workout!

If you want to boost your metabolism, look amazing, and feel terrific at any age, Staying Strong is for you!

Customer Reviews

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Most helpful customer reviews
9 of 9 people found the following review helpful
5.0 out of 5 stars Love KS! July 31 2011
By JJBB
Format:DVD
I love Kathy Smith personally so I was bound to like this. I love how she's happy and positive and doesn't always nail every move perfectly so you don't feel that you're trying to keep up with someone you could never hope to be. Some of the exercises are a bit easy, some are really hard. There's a good mix to help you feel both positive and challenged. I'm 40 and not in the best of shape and I imagine those used to doing the Shred of PX90 would find this DVD too easy, but for me it's a great level and I enjoy it (and Kathy's enthusiasm) very much.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Fast, effective and fun! Jun 25 2012
By JM
Format:DVD|Amazon Verified Purchase
This is a great workout video. Being a single parent of a very active child leaves me feeling guilty for not having the time to comit to a workout everyday. This DVD is great! It's broken up into 15 minute workouts that actually work! Some days all I do is a 15 minute workout, some days I do a couple of 15 minute workouts at different times of the day, and sometimes I do a couple of the workouts together. This DVD is great! No more feeling guilty for not finding the time to workout, and I'm getting back in shape quickly!!!
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5.0 out of 5 stars Getting Stronger Everyday Mar 9 2013
By Bev Dipinto
Format:DVD|Amazon Verified Purchase
I do this video at least 2 to 3 times a week in conjunction with the Total Body Turnaround. I am beginning to see results, and am starting to feel better and stronger each day. Another hit for Kathy :)
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