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All I Want is a Good Night's Sleep: Practical Advice for You and Your Family [Paperback]

Sonia Ancoli-Israel (Author)
4.4 out of 5 stars  See all reviews (5 customer reviews)

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Book Description

Publication Date: April 1996 | ISBN-10: 0815148437 | ISBN-13: 978-0815148432
This easy-to-read, informative book clearly explains common problems associated with sleep and strategies for dealing with them. It defines normal sleep patterns and methods used to diagnose disorders. Common disorders are explained, including those affecting children and older adults. Drugs and clinical treatment of serious disorders are covered.

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4.4 out of 5 stars
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Most helpful customer reviews
2.0 out of 5 stars Not much help Mar 1 2001
By W. Thornton
Format:Paperback
Sure, this book does well in explaining the physiological process of sleep, spleep apnea, and other sleeping problems that are not related to the many types of insomnia. It also reviews the things you already know about sleep. If you are searching for information on how deal with insomnia or other general sleeping disorders, this book is of little help.
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5.0 out of 5 stars this book is very helpful July 19 2000
By A Customer
Format:Paperback
This book allowed me to understand sleep more than i ever thought i could.
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5.0 out of 5 stars this is awsome Jan 26 2000
By A Customer
Format:Paperback
this book shows you everything you would ever want to know about sleep. A great buy!
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