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Allen Carr's Easy Way to Stop Smoking Paperback – Aug 1 2004


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Product Details

  • Paperback
  • Publisher: Clarity Marketing Ltd. (Aug. 1 2004)
  • Language: English
  • ISBN-10: 0973468408
  • ISBN-13: 978-0973468403
  • Product Dimensions: 15.5 x 1.8 x 22.3 cm
  • Shipping Weight: 249 g
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (112 customer reviews)
  • Amazon Bestsellers Rank: #627 in Books (See Top 100 in Books)

Product Description

Review

"...I opened the book...by the time I finished it I was an ex-smoker. It really has been that simple." -- Ontario Finance Minister Greg Sorbara, writing in the Globe & Mail, Apr 2004

"Being a smoker is like being trapped in a complicated maze. It's as if Allen Carr has a plan of that maze....Instantly, I was freed from my addiction." -- Sir Anthony Hopkins, Actor

"Some clinics use some of his techniques but...few do so in such a successful package." -- A personal view from Prof. Judith MacKay, WHO Tobacco Free Initiative

"The Cadillac of quit smoking methods." -- Saskatoon Star Phoenix, Jan 2003

"To say it was miraculous would not be hyperbole." -- Hamilton Spectator, Aug 2003

About the Author

Allen Carr was a chain smoker for over thirty years. After countless miserable attempts to quit, in 1983 he discovered what every smoker dreams of - an easy way to stop smoking.

Carr is now widely regarded as the leading expert on stopping smoking.

His books on the subject have sold over 5 million copies and an estimated 50,000 smokers attend his legendary clinics at 55 locations in 25 countries around the world.


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Customer Reviews

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Most helpful customer reviews

12 of 12 people found the following review helpful By A Customer on Dec 28 2004
Format: Paperback
Thank you Allen Carr for writing this wonderful book. I was given this book last Christmas by my sister, who quit with it (along with her husband and their son) in 2000. Now I feel stupid for having wasted all that time. If I'd known how easy it was going to be I'd have done it a long time ago.
The last year has been the best of my life. I never thought I'd be happy without smokes in my life, but the truth is that that I have never been happier. The day I got butts out of my life was the day I really started living.
If you are a smoker or know a smoker, please get this amazing book.
It is a clear and simple instruction manual. If you want to stop smoking, follow Allen's instructions and you will find it easy and enjoyable.
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11 of 11 people found the following review helpful By "abusian" on Dec 19 2004
Format: Paperback
If I had known that it was this easy to quit I would have read this book years ago. I really can't believe that I struggled with patches, gum etc for so many years when this simple, effective cure was available the whole time. Health Canada should distribute this title free of charge to every smoker in Canada.
Every smoker I know who has read this book is now a happy non-smoker. It really is that powerful and that easy.
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4 of 4 people found the following review helpful By Kagan on Jan. 11 2015
Format: Paperback
7 months clean of smoking cigarettes, I was just thinking back on those days today where I would go to my car and spark one up, wake up spark one up, finish a meal spark one up. Now that I quit it all seems so far away like a different lifetime ago, but really it was only 7 months ago. Anyways I remembered this book help me quit so I wanted to return the favor by writing a nice review (I never write reviews).

This book is like a crutch to support you if you WANT to quit. It is not Jesus in a book though. I bought this book 3 years ago, and I have been trying to quit since than. I read the book halfway through 3 years ago, than I stopped, it's been collecting dust since than. I thought I would read this book with no effort on my part and quit, (it technically is like that if you meditate on what Mr Carr is telling us). But back than, I wasn't ready or I didn't really want to quit yet, so I stopped halfway. Last year I was having the thoughts to quit again, and 8 months ago I fractured my foot. When that happened, I knew that was life saying "okay bud, you had enough fun and slacked around long enough. Time to put work into making yourself better." I rolled up my sleeves I picked up this book, and I made sure I absorbed every word and every page like a sponge. I went slow but I contemplated on every page. This book undid much of the conditioning and brainwashing that had been implanted into me that smoking is one of the hardest things to quit or that I "need" it when I was bored. Quitting smoking is just like quitting anything else. The first week and month is hard, you get cravings and when you see people smoke around you or even smell it, it reminds you of the days you used to smoke.
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4 of 4 people found the following review helpful By Sue on Sept. 29 2008
Format: Paperback
I will be forever greatful to my best friend for recommending this book and to Allen Carr for writing it. Simply put- I read it and I quit. I have tried countless of times to quit smoking. I have been on zyban twice and Champix once. I had just started another round of Zyban when I started reading this book. By the end of the book I quit smoking and quit the Zyban too. The next week I went out drinking with friends and didn't smoke! I even stood outside while they smoked and I didn't smoke. It really is truly amazing. If you smoke and want to quit- READ THIS BOOK. If I can do it, you can do it! Don't be afraid! You must keep smoking through the whole book. You can't quit first and you can't cut down. Just buy it, read it and discover the freedom! Woohoooo!!!!!
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3 of 3 people found the following review helpful By Donald O'Higgins on Jan. 5 2007
Format: Paperback
Thanks to Allen's book, I went from two packs a day for the last 22 years to zero. This manual explains why you smoke, as opposed to why you should'nt (smokers already know the risks.) The book eliminates the desire to smoke without scare tactics. No desire = No CRAVINGS. There is nothing to loose by reading this book. You keep smoking as you normally would. Because Allen believes that the mega-profit making tabacco industry and governments are the problem there is no need to fear smoker bashing in this book. Allen is very kind and sympathetic to the smoker who gets caught in the man made "Trap" of nicotine addiction.

I have to date given 20 copies of this book to friends. 17 out of 20 are happy non-smokers! I'm sure the 3 folks still smoking have not read the book. When they really want to quit they will read this book.

Give yourself a special gift and give this book a read.
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3 of 3 people found the following review helpful By FREEDOM on Nov. 15 2006
Format: Paperback
Thank you to my sister who referred me to this book. Thank you Allen Carr for I am officially a non-smoker & a happy one at that! No one had ever made it so clear the way Allen has. When I smoked my final cigarette, I didn't realize that I was already a non-smoker. I MADE myself smoke it--I didn't look forward to inhaling the filth deep into my lungs (I actually heaved throughout the process & threw up at the end of it) but I looked forward to never smoking again! If you've tried it all & you have failed, READ THIS BOOK! I have two sisters who I thought would never quit, me being the one who has always wanted to & tried several times to quit. To my surprise, they both quit--and so have I. For the small amount of people that feel this book failed them--they obviously didn't get it & I feel sorry for them.
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