Allen Carr's Easy Way to Stop Smoking Paperback – Aug 1 2004
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"...I opened the book...by the time I finished it I was an ex-smoker. It really has been that simple." -- Ontario Finance Minister Greg Sorbara, writing in the Globe & Mail, Apr 2004
"Being a smoker is like being trapped in a complicated maze. It's as if Allen Carr has a plan of that maze....Instantly, I was freed from my addiction." -- Sir Anthony Hopkins, Actor
"Some clinics use some of his techniques but...few do so in such a successful package." -- A personal view from Prof. Judith MacKay, WHO Tobacco Free Initiative
"The Cadillac of quit smoking methods." -- Saskatoon Star Phoenix, Jan 2003
"To say it was miraculous would not be hyperbole." -- Hamilton Spectator, Aug 2003
About the Author
Allen Carr was a chain smoker for over thirty years. After countless miserable attempts to quit, in 1983 he discovered what every smoker dreams of - an easy way to stop smoking.
Carr is now widely regarded as the leading expert on stopping smoking.
His books on the subject have sold over 5 million copies and an estimated 50,000 smokers attend his legendary clinics at 55 locations in 25 countries around the world.
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Top Customer Reviews
Every smoker I know who has read this book is now a happy non-smoker. It really is that powerful and that easy.
I have to date given 20 copies of this book to friends. 17 out of 20 are happy non-smokers! I'm sure the 3 folks still smoking have not read the book. When they really want to quit they will read this book.
Give yourself a special gift and give this book a read.
This book is like a crutch to support you if you WANT to quit. It is not Jesus in a book though. I bought this book 3 years ago, and I have been trying to quit since than. I read the book halfway through 3 years ago, than I stopped, it's been collecting dust since than. I thought I would read this book with no effort on my part and quit, (it technically is like that if you meditate on what Mr Carr is telling us). But back than, I wasn't ready or I didn't really want to quit yet, so I stopped halfway. Last year I was having the thoughts to quit again, and 8 months ago I fractured my foot. When that happened, I knew that was life saying "okay bud, you had enough fun and slacked around long enough. Time to put work into making yourself better." I rolled up my sleeves I picked up this book, and I made sure I absorbed every word and every page like a sponge. I went slow but I contemplated on every page. This book undid much of the conditioning and brainwashing that had been implanted into me that smoking is one of the hardest things to quit or that I "need" it when I was bored. Quitting smoking is just like quitting anything else. The first week and month is hard, you get cravings and when you see people smoke around you or even smell it, it reminds you of the days you used to smoke.Read more ›
The last year has been the best of my life. I never thought I'd be happy without smokes in my life, but the truth is that that I have never been happier. The day I got butts out of my life was the day I really started living.
If you are a smoker or know a smoker, please get this amazing book.
It is a clear and simple instruction manual. If you want to stop smoking, follow Allen's instructions and you will find it easy and enjoyable.
Most recent customer reviews
Really helped me see things differently. Have been a non-smoker for 3 weeks and wasn't difficult at all.Published 4 days ago by Amazon Customer
I have been smoke free for 6 months thanks to the this incredible book and I have no urge to ever start again!Published 7 days ago by Amazon Customer
Great book. Easy read. Helped me quit cold turkey. It's all in your head,the need to smoke. Allan takes the logical approach as to why he smoked and why he quit. Read morePublished 22 days ago by Amazon Customer
Worked for me. Took me 18months to read the book cover to cover.
Smoked Dunhills for 23 yrs. Quit cold turkey.
14 months since I quit. Read more
So far, so good. The book is very repetitive, and early on you start to wonder if Carr has anything more to say. Read morePublished 2 months ago by Greg D.