- Paperback: 280 pages
- Publisher: Key Porter Books (Jan 5 2010)
- Language: English
- ISBN-10: 1554702259
- ISBN-13: 978-1554702251
- Product Dimensions: 20.1 x 15 x 2 cm
- Shipping Weight: 363 g
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Amazon Bestsellers Rank:
#12,132 in Books (See Top 100 in Books)
- #54 in Books > Health, Mind & Body > Personal Health > Stress > Stress Management
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Product Details |
Product Description
Review
“This book makes change seem fun rather than a chore. Dr. Posen shows you how to turn dreams into reality. Begin reading any page?you’ll not wan to put this wonderful book down.”?Christine A. Padesky, PhD, Director of The Center for Cognitive Therapy. Newport Beach, CA, and co-author of Mind Over Mood “This book is perceptive, instructive, productive and written in an entertaining fashion. It is a valuable addition to any growing person’s library.”?Dr. Ron Taylor, Toronto Blue Jays team physician and former major league baseball player
Product Description
From the bestselling author of The Little Book of Stress Relief, the perennial success that started it all!
Now in its tenth printing, Always Change a Losing Game has been published on four continents and continues to be a bestseller in Canada. This edition has been revised and completely updated.
Whether you’re dealing with compulsive eating, an addiction to caffeine, an unhappy relationship or a dead-end job, Dr. Posen provides practical guidelines that will help change your losing habits. He shows you how to make positive personal changes while offering effective advice on improving self-esteem, personal relationships, work performance, and mental and physical health.
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Customer Reviews
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
5.0 out of 5 stars (1 customer review)
5.0 out of 5 stars
A 'must' for self-help and general holdings, Sep 14 2010
By Midwest Book Review - Published on Amazon.com
This review is from: Always Change a Losing Game: Winning Strategies for Work, for Home and for Your Health (Paperback)
Always Change a Losing Game: Winning Strategies for Work, For Home, and For Your Health is now in its eleventh printing and has been published on four continents with great acclaim. It should be in any general lending library: it covers the basics of how to turn a losing situation into a winning one, showing how to make positive personal changes. A 'must' for self-help and general holdings, it's very specific in its examples and approaches.
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