American Power Yoga: Amazon.ca: Doug Silver, Jennifer Van Drunen: DVD

Product Description

From the Actor

" My goal is to share these powerful tools with as many people as possible. This practice shouldn’t be mysterious nor a secret. In fact, these days, more than ever, we can use this practice to stay strong and flexible, mentally as well as physically." –Kurt Johnsen

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Customer Reviews

9 Reviews

5 star:		(6)
4 star:		(2)
3 star:		(0)
2 star:		(1)
1 star:		(0)

Average Customer Review

4.4 out of 5 stars (9 customer reviews)

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Most helpful customer reviews

5.0 out of 5 stars The BEST at home Yoga class!, July 6 2004

By

J. Costner "dutchgirl" (Nashville, TN USA) - See all my reviews
(REAL NAME)

This review is from: American Power Yoga (DVD)

If all Yoga videos and DVDs were like this one I would never take a class again! When you do this workout you feel as though you are in the studio taking the class. The instructor is easy to follow; you work up a sweat and feel great afterwards! Unlike many yoga tapes/DVDs this DVD shows many shots of the students. I really like this because you can find modifications for difficult poses quickly and easily just by seeing what some of the students are doing. The style of the video and the music are also really cool and set a great atmosphere for your workout. I have heard rumor that this studio is putting out another video. I hope this is the case because I would love to add it to my rotation!!

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5.0 out of 5 stars NOTHING IS MISSING!, July 1 2004

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"jen35768" (santa monica, ca) - See all my reviews

This review is from: American Power Yoga (DVD)

i have tried tons of power yoga tapes, this is my favorite. i feel like the instructor focuses on the whole body, which is often lacking from other workouts. i got a good sweat going, felt relaxed afterwards and definitely worked the whole body. as far as instruction, great! very thorough in explaining each move and i didn't feel lost like other videos. highly recommended.

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5.0 out of 5 stars Excellent workout, May 31 2004

By A Customer

This review is from: American Power Yoga (DVD)

As the title suggests, American Power Yoga helps to build core muscle strength and tone, but the system also provides more traditional yoga benefits like improved breathing, flexibility, and balance - all of which help with other exercise and provide energy for the rest of your day. I've found it to be a particularly effective compliment to weight-lifting and running.

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Most recent customer reviews

2.0 out of 5 stars Disappointing, move on to another
First of all, this DVD does not use any of the inherent advantages of DVDs at all: i.e., chapters, different workouts, and special features

Having said that, while this DVD... Read more

Published on Mar 10 2004 by a

4.0 out of 5 stars Power Yoga with Some new moves
This is a quite good power yoga workout, it's pretty different from most power yoga and adds some new moves into it which was very good and challenging at times, some of the moves... Read more