<DIV>Chef Ani Phyo is back with <I>Ani’s Raw Food Essentials</I>, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you’ve already got in your kitchen while also offering tips on dehyrating and more sophisticated techniques. Looking for innovative meals that are healthy and delicious? Phyo offers everything from classic comfort foods like nachos and burgers to Reuben sandwiches and bacon, along with more gourmet dishes like risotto, angel hair pasta, and her “you-won’t-believe-they’re-raw” desserts.<P><I>Ani’s Raw Food Essentials</I> once again proves that you don’t have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle. Recipes include: Broccoli and Cheeze Quiche, Kalamata Olive Crostini, Cashew “Tofu” in Miso Broth, Grilled Cheeze and Tomato Sandwiches, Cheeze Enchilada with Ranchero and Mole Sauce, Pad Thai, Pesto Pizza, and many more.</DIV>
Ani's Raw Food Essentials
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Named a “Top Ten Vegan Cookbook” by VegNews, July/August 2010
VegNews, May/June 2010
“The raw-food styling’s of the uncook queen Ani Phyo return for her most must-have volume yet. Ani’s Raw Food Essentials hits all of the basics—and beyond—in its hefty 300+ pages. Written with the beginner in mind, Phyo’s comprehensive content makes it perfect for anyone interested in adding more raw, unprocessed, delicious, and healthy meals to their life…Phyo’s tone is nothing but positive and supportive, encouraging small steps toward a healthier lifestyle and never demanding a 100-percent raw diet—especially not overnight.”
Library Journal, 5/15/10 “If you've avoided raw cookbooks in the past, this is a great starter title.”
“The raw-food styling’s of the uncook queen Ani Phyo return for her most must-have volume yet. Ani’s Raw Food Essentials hits all of the basics—and beyond—in its hefty 300+ pages. Written with the beginner in mind, Phyo’s comprehensive content makes it perfect for anyone interested in adding more raw, unprocessed, delicious, and healthy meals to their life…Phyo’s tone is nothing but positive and supportive, encouraging small steps toward a healthier lifestyle and never demanding a 100-percent raw diet—especially not overnight.”
Library Journal, 5/15/10 “If you've avoided raw cookbooks in the past, this is a great starter title.”
VegDaily.com, 6/22/10
“Ani Phyo guides readers through the fundamentals of raw food preparation in a simple and user-friendly manner.”
Copley’s News Service
“The foods are raw but her techniques are exceptionally polished”
Healthy Magazine (UK)
“Ani Phyo is fast becoming the go-to girl for all things raw. This book provides over 250 recipes and tips that prove that you don’t have to sacrifice flavour to reap the benefits of a raw food diet. Phyo explains that raw food is more than just a diet – it is a way of life. She teaches readers how eating fresh, organic ingredients can affect the way we look, feel and interact with the earth. If you’ve been thinking about going raw, this book provides easy transitional recipes and techniques to help you painlessly make the change.”
Funky Raw Magazine (UK)
“If you are a beginner to raw food, this would make an excellent first recipe book, and even if you consider yourself an expert, you will find lots of ideas and inspiration within the 320 pages of this book.”
Discovery’s PlanetGreen.Com, 10/21/10
“[Ani is a] change-maker.”
“[Ani is a] change-maker.”
Top Sante Health and Beauty (UK), July 2011
“[R]aw food bible.”About the Author
<B>Ani Phyo</B> is one of the nation’s premier raw food chefs. The author of<I>Ani’s Raw Food Kitchen</I>,<I>Ani’s Raw Food Desserts</I>, and<I>Return on Design</I> and founder of SmartMonkey Foods, she lives in Los Angeles.
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6 of 6 people found the following review helpful
Format:Hardcover
Ani is probably one of the best raw food chefs I have heard of and I have been following on my journey to eating completely raw. But as a first timer in the whole raw food eating, I was REALLY VERY DISAPPOINTED by the fact that most of the pictures (99%) are in black and white?!
I have been on her website countless times and the fact that I see all these yummy treats in COLOR is what really motivates me and encourages me to continue onto my journey.
The book is very well organized and I am sure there is a LOT of useful information in it...but the fact that there are only 5-6 images of her delicious treats in color is really saddening :(
I have never seen a cookbook (or recipes book) that contains so little color images. It takes away the whole excitment and will to try the recipes :(
Maybe the book will grow on me despite the lack of color.... I am still a big FAN of Ani Phyo though, but this was very disappointing to me.
I have been on her website countless times and the fact that I see all these yummy treats in COLOR is what really motivates me and encourages me to continue onto my journey.
The book is very well organized and I am sure there is a LOT of useful information in it...but the fact that there are only 5-6 images of her delicious treats in color is really saddening :(
I have never seen a cookbook (or recipes book) that contains so little color images. It takes away the whole excitment and will to try the recipes :(
Maybe the book will grow on me despite the lack of color.... I am still a big FAN of Ani Phyo though, but this was very disappointing to me.
4 of 4 people found the following review helpful
By MamaC
Format:Hardcover
I found this book VERY informative.
It had lots of interesting information on food that I was not expecting.
It had quite a few pictures, but one thing I did not like was that most of them were in black and white.
It is a good starter book for those looking to get into Raw Foods..but I warn you, MOST recipes involve using a food dehydrator, So if you don't have one and are looking to not purchase one, this book may not be for you.
Overall, the recipes look simple and delicious, and I would definitely recommend buying this book for the fact that it has good info and good recipes.
It had lots of interesting information on food that I was not expecting.
It had quite a few pictures, but one thing I did not like was that most of them were in black and white.
It is a good starter book for those looking to get into Raw Foods..but I warn you, MOST recipes involve using a food dehydrator, So if you don't have one and are looking to not purchase one, this book may not be for you.
Overall, the recipes look simple and delicious, and I would definitely recommend buying this book for the fact that it has good info and good recipes.
2 of 2 people found the following review helpful
By C.Lad
Format:Hardcover
Ani Phyo covers the raw food bases in this book.
i think this book would appeal to the raw food newbies and oldbies alike.
the recipes i've tried are easy to follow and delicious.
there is a good range of recipes from breakfast to dinner.
my favorites are the ones with the fewest ingredients.
the recipe for tamari almonds calls for only 2-3 hours dehydration, but if you're using soaked and sprouted
almonds, or live in a humid or cold climate, i feel they can be dehydrated up to 24 hours to get a nice crunchy finished product.
Ani included a cute section at the back about her dog, which i appreciated since i've got raw fed dogs. :)
i think this book would appeal to the raw food newbies and oldbies alike.
the recipes i've tried are easy to follow and delicious.
there is a good range of recipes from breakfast to dinner.
my favorites are the ones with the fewest ingredients.
the recipe for tamari almonds calls for only 2-3 hours dehydration, but if you're using soaked and sprouted
almonds, or live in a humid or cold climate, i feel they can be dehydrated up to 24 hours to get a nice crunchy finished product.
Ani included a cute section at the back about her dog, which i appreciated since i've got raw fed dogs. :)
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4.5 out of 5 stars
Most recent customer reviews
2.0 out of 5 stars
Expensive Equipment Needed
Most recipes need a dehydrator and/or a high speed blender to make them. If you have already spent $700+ to buy this equipment, than the book will be wonderfully useful. Read more
Published on May 31 2011 by J. Brown
5.0 out of 5 stars
Easy, healthy, energizing food!
Ani makes "uncooking" easy with her raw food cookbook. Simple yet delicious recipes. I love her book and have had many successful meals!
Published on Feb 21 2011 by Brooke S
5.0 out of 5 stars
Raw is best
This book by Ani is great for learning about a raw food diet, what is consists of and many recipes that are pretty simple. Read more
Published on Jan 2 2011 by creativecook
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