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Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipies

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Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipies (Paperback)

by Ani Phyo (Author)

5.0 out of 5 stars See all reviews (4 customer reviews)

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Product Details

Paperback: 272 pages
Publisher: Da Capo Press; 1 edition (May 20 2007)
Language: English
ISBN-10: 1600940005
ISBN-13: 978-1600940002
Product Dimensions: 22.6 x 17.8 x 1.8 cm
Shipping Weight: 704 g

Average Customer Review: 5.0 out of 5 stars See all reviews (4 customer reviews)

Amazon.ca Sales Rank: #457 in Books (See Bestsellers in Books)
Popular in these categories:
#1 in Books > Cooking, Food & Wine > Natural Foods
#1 in Books > Cooking, Food & Wine > Drinks & Beverages > Spirits
#3 in Books > Health, Mind & Body > Nutrition > Healthy Cooking

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Product Description

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A cookbook dedicated to raw food appears oxymoronic to the uninitiated, but people who aim to pursue a raw vegan diet soon realize that eating uncooked foods involves more than simply chomping into whatever sits on grocers' produce shelves. Phyo shows how to create more complex flavor harmonies. Nutmeats of all sorts serve as a basis of many recipes, offering a spectrum of uses from cheese substitutions to pie crusts. Dates stand in for the sweetness less healthfully derived from refined sugar. Raw zucchini strips mimic fettuccini. A close reading of the nutritional analysis for each recipe reveals the high levels of dietary fiber this diet introduces. Although most of Phyo's ingredients are readily available, she does occasionally call for unfamiliar items such as liquid aminos, a replacement for soy sauce. Phyo also provides recipes for raw vegan dog food. Illustrations consist mainly of photographs of the author. Knoblauch, Mark

Product Description

This is the ultimate gourmet, living foods "uncookbook" for busy people. You don't have to sacrifice taste or style to reap the benefits of raw foods. These delectable, easy recipes emphasize fresh, animal-free ingredients and how to include more organics into your daily diet. Chef Ani offers delicious raw, animal-free versions of: breakfast scrambles, pancakes, chowders, bisques, and other soups, cheezes, mylks, lasagna, burgers, cobblers, pies, and cakes, and more. Included are recipes for dishes such as Stuffed Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll, Coconut Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas, and Chicken-Friendly Spanish Scramble. Make your own kitchen more living-foods friendly with Chef Ani's tips on Essential tools, Key ingredients, Stocking your pantry, and How-to kitchen skills.

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	80% buy the item featured on this page: Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipies 5.0 out of 5 stars (4) CDN$ 15.72
	6% buy Rainbow Green Live-Food Cuisine 4.9 out of 5 stars (9) CDN$ 23.63
	5% buy Ani's Raw Food Desserts: 85 Easy, Delectable Sweets and Treats 5.0 out of 5 stars (2) CDN$ 15.29
	5% buy Raw Food Made Easy: For 1 or 2 People 4.5 out of 5 stars (6) CDN$ 16.02

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Customer Reviews

4 Reviews

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5.0 out of 5 stars (4 customer reviews)

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13 of 13 people found the following review helpful:

5.0 out of 5 stars One of the best raw food books out there., May 27 2008

By	M. Szenteszky (Toronto) - See all my reviews (REAL NAME)

I recently purchased many raw food books. As I discovered many recipes in these books require a lot of prep time and many ingredients. Out of all of them Ani's Raw Food Kitchen is one of my favorites. The book is informative but most importantly, the recipes are great and not too complicated. I really love her Miso Gravy recipe, Wakame Hemp Salad, and, Almond Pudding. I highly recommend this book.

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6 of 6 people found the following review helpful:

5.0 out of 5 stars Absolutely great!, Feb 4 2009

By	K. Gwendalina Langlois (Canada) - See all my reviews (REAL NAME)

This book is fantastic! I really enjoyed reading this book and I still enjoy to consult it, almost every day. It gives a lot of tips in as much area as you can imagine to become more responsible regarding our planet. It gives also some information about general thing like the importance of hydration, what is the difference between ionized salt and sea salt, etc. There is a description of some food that we are not necessary used to consume like maca, spirulina, hemp protein, etc.
But the BEST thing in this book is her wonderful recipes! There are delicious! Some have nutritional information which is great. What I really appreciate also is that there are a lot of images and pictures, there is a picture beside each recipe to show what you will need to prepare the recipe (blender, food processor,knife) she says how long the recipe will keep in the fridge, she gives tricks to do her recipe and even what other recipe could be great with the one you are preparing... The book couldn't be more complete and interesting to consult.
Sincerely, the book made me appreciate Ani Phyo as if she could be my best friend by its way of seeing life and nutrition. If you were doubtful about being raw, Ani Phyo will give you the interest of becoming at least partly raw!
I recommand this book for everbody, especially for those who are buying their first raw food book.

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5 of 5 people found the following review helpful:

5.0 out of 5 stars Diversity and taste, Dec 16 2008

By	Eric Gogniat (Montreal, Canada) - See all my reviews (REAL NAME)

I enjoyed very much this book and made a lot of recepies. You can always find an idea for something good and easy to make.
You can look for Ani Phyo on Youtube, she has some clips that will show you a couple of the recepies of the book.

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