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Product Details
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Product Description
Book Description
First published in 1991, Anne Lindsay's Lighthearted Everyday Cooking features over 200 tasty, heart-healthy recipes, including easy appetizers, soups and salads, delicious main courses, mouth-watering baking and luscious desserts.
In this edition, revised introductory material gives the latest information on how diet and physical activity can help maintain a healthy heart. Healthy eating is a significant factor in reducing the risk of developing nutrition-related problems, including heart disease, obesity, high blood pressure and other disorders. Anne's recipes and menu suggestions will ensure tasty meals that everyone will love — a must for anyone who wants to enjoy good food as part of a healthy diet.
Anne Lindsay's Lighthearted Everyday Cooking also includes:
- Canadian Diabetes Association Food Choice Values for all recipes
- nutritional analysis for each recipe
- quick and make-ahead dinner menus
From the Back Cover
First published in 1991, Anne Lindsay's Lighthearted Everyday Cooking features over 200 tasty, heart-healthy recipes, including easy appetizers, soups and salads, delicious main courses, mouth-watering baking and luscious desserts.
In this edition, revised introductory material gives the latest information on how diet and physical activity can help maintain a healthy heart. Healthy eating is a significant factor in reducing the risk of developing nutrition-related problems, including heart disease, obesity, high blood pressure and other disorders. Anne's recipes and menu suggestions will ensure tasty meals that everyone will love— a must for anyone who wants to enjoy good food as part of a healthy diet.
Anne Lindsay's Lighthearted Everyday Cooking also includes:
- Canadian Diabetes Association Food Choice Values for all recipes
- nutritional analysis for each recipe
- quick and make-ahead dinner menus
Inside This Book
(Learn More)
First Sentence
Alcohol in moderation is in keeping with a healthy approach to living but higher intakes put you at risk for several health problems including high blood pressure and higher blood triglycerides. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Alcohol in moderation is in keeping with a healthy approach to living but higher intakes put you at risk for several health problems including high blood pressure and higher blood triglycerides. Read the first page
Explore More
Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most helpful customer reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars
Canada's bestselling author,
By Janet (Toronto) - See all my reviews
This review is from: Lighthearted Everyday Cooking (Paperback)
I have every one of Anne Lindsay's cookbooks and they are staples in our house. Most of my families day-to-day meals come from Anne. Good, healthy food; easy to prepare
2 of 2 people found the following review helpful
4.0 out of 5 stars
Great Suggestions,
By Nora (Ottawa Canada) - See all my reviews
This review is from: Anne Lindsay's Lighthearted Everyday Cooking: Fabulous Food for a Healthy Heart (Paperback)
This book was referred to me by my family doctor and I amd very glad that it was. Anne Lindsay's introduction is full of explanations in everyday language and easy to read. Her recipes contain items that everyone is familiar with and no hard to find products, as well as easy to put together. Enjoy!
0 of 1 people found the following review helpful
1.0 out of 5 stars
Missing,
By
This review is from: Anne Lindsay's Lighthearted Everyday Cooking: Fabulous Food for a Healthy Heart (Paperback)
I would review the purchase if I had received it. Apparently it was mailed on September 1st. Since it cannot be tracked I do not know where it is. The company has not yet responded to my second email inquiry.
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