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Another Fork in the Trail: Vegetarian and Vegan Recipes for the Backcountry
 
 

Another Fork in the Trail: Vegetarian and Vegan Recipes for the Backcountry [Paperback]

Laurie Ann March

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Another Fork in the Trail: Vegetarian and Vegan Recipes for the Backcountry + A Fork in the Trail: Moutherwatering Meals and Tempting Treats for the Backcountry + Backpack Gourmet
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Product Details

  • Paperback: 224 pages
  • Publisher: TouchWood Editions (May 15 2011)
  • Language: English
  • ISBN-10: 1894898974
  • ISBN-13: 978-1894898973
  • Product Dimensions: 22.6 x 17.5 x 2.3 cm
  • Shipping Weight: 590 g
  • Amazon Bestsellers Rank: #124,753 in Books (See Top 100 in Books)

Product Description

Review

"Laurie Ann March is a charming writer and the perfect chef to guide you on your own adventure." -"American Hiker Magazine", March 2012

"Forget about eating prepackaged freeze-dried foods in the backcountry. In her new book, seasoned backpacker Laurie Ann March offers more than 160 vegan and vegetarian recipes and easy-to-follow tips for supping in style from a backpack." -- "The Vegetarian Times", July 2011

"Those who trek into the backcountry know the challenges of packing food for a few-days or few-weeks. Add special diets to the mix and the planning gets even trickier. Laurie Ann March helps smooth the road with "Another Fork in the Trail", a collection of recipes designed to be enjoyed in the wilderness." -- "The Daily Herald", July 2011

"This book is for anyone who wants to try something different, but it is especially useful for those with vegan, vegetarian and ingredient-restricted diets such as Celiac disease. But even if you don't have any food restrictions, this cookbook will blow you away." -- "Seattle Backpacker Magazine", July 2011

Product Description

It's summer vacation and a camping trip seems in order, but your group's not interested in eating packaged rice and tofu-dogs for a week. Another Fork in the Trail is the vegetarian and vegan sequel to the backcountry cookbook A Fork in the Trail and your solution to eating like the king of the forest.

Laurie Ann March offers more than 120 recipes designed for hikers, paddlers, campers and picnic-goers who prefer a veggie-themed menu. With an emphasis on nutritious food that keeps you going, these recipes range from quick and easy to decadently gourmet. Each recipe includes instructions for at-home preparation and drying and the finishing touches at camp. With helpful tips on packaging and travelling with camp-friendly food, this book is the definitive guide to tasty, easy-to-pack-with-you meals that will revolutionize the way you eat on the trail.

Try smoky lentil pâté, agave granola with goji berries, or tofu jerky. Expand your horizons with olive tapenade, red quinoa and curried lentil stew, and yummy fruit cookies. You'll never go hungry with this book in your backpack.


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Amazon.com: 5.0 out of 5 stars (3 customer reviews)

3 of 3 people found the following review helpful
5.0 out of 5 stars Great book, Sep 12 2011
By Gary P. Thaller "gershon" - Published on Amazon.com
Amazon Verified Purchase(What's this?)
What Pirate Bean said. It's a great book with really great recipes. I got the Kindle version.

Added: I just made some of the Granola bars. I doubt if they will ever make it to the trail as they are too good to save. Much cheaper and much better than store bought.

Some ideas for the next book:

One suggestion I'd make is to make all the measurements in grams and make all recipes for the same number of people. Say, two.

It's much easier to divide or multipy recipies which are in grams. And with a spreadsheet, I can easily scale it for the number of servings I want. Even though I cook for one, I might want to prepare 5 bags of a meal to have some for the next trips. Cooking with grams instead of measuring spoons and cups is much easier and the recipes always turn out the same. It also means less dishes to wash.

An example of where grams work better. If the recipe calls for 1/2 cup of peanuts coursely chopped, it would be much easier to know I can put say 120 grams of peanuts in a plastic bag and crush them lightly with a rolling pin.

Personally, I watch the calories, weight of ingredients and carb/fat/protein balance very closely. It would be helpful to have nutrient information for each ingredient before cooking. It should be close enough after cooking.

The Kindle version doesn't have any pictures. I wouldn't mind having them even though they are in black and white.

3 of 3 people found the following review helpful
5.0 out of 5 stars Great recipes and information!, Aug 4 2011
By Reader "piratebean" - Published on Amazon.com
March's recipes are outstanding, as are her instructions for preparation. This book was really well researched and written. I like that she includes information on companies that sell vegan- and vegetarian-friendly pre-packaged meals, plus sources for possibly hard-to-find ingredients. ('Instant' wild rice? Fantastic!) I haven't had a chance to put some of the recipes to the test because I don't have a dehydrator yet, and that features prominently in some of the recipes. However, there are plenty of other options to try without one. And here's the kicker - this is like two cookbooks in one. You can prepare many of these recipes for every day use, and just skip the parts about dehydrating and preparing the food for hiking, etc. The recipes are fine for everyday cooking - they are not just 'desperation' meals you would assemble for being on the go. So that's like getting a 'regular' cookbook and a 'backcountry' cookbook all for one price.

Even better than that, she gives lots of instructions for designing your own recipes. If you have a favorite dish that you'd like to take into the backcountry, she gives instructions on how to dehydrate it, or how to prepare it so you can take it with you. She also has lots of pointers that you might not think about on your own, like separating granola into individual serving portions for each person, which helps cut down on the chance for illness, since no one with dirty hands can dip into the communal bag of granola. She has lots of advice on stoves and cooking. She has information on food planning, menus, cooking skills and styles, weight limitations, methods for rehydrating food, advice about when to eat light and eat heavy, food storage advice, etc. This book is just packed with helpful information. It's also fun just to read - she has a great writing style that is clear and helpful.

It's not clear from the title, but March also focuses on foods for people who have to avoid gluten. Recipes that are gluten-free are clearly marked.

Whether you're vegan, vegetarian, eating gluten-free, or just bored with the same old campfire fare, this book has a lot to offer!

5.0 out of 5 stars Even an "indoor person" will find this cookbook appealing, Jan 12 2012
By Amber Shea "almostveganchef .com" - Published on Amazon.com
I'm most assuredly not the target audience that Laurie Ann March had in mind when she wrote this unique cookbook. I've never camped in my life (nor do I want to!) and much prefer the comfort of my apartment to the great outdoors. Yet I still found lots to get excited about among Laurie's recipes for trail-friendly (and thus travel-friendly) food. Packed with lightweight recipes for backcountry adventurers (or road-trip-travelers like me), Another Fork in the Trail focuses on easy-to-prepare meals and snacks. Many of the recipes are prepped and dried at home, saving valuable time at camp or anywhere else you may travel. With recipes for desserts and baked goods in addition to the staples, the book covers menu planning and recipe creation and discusses other important considerations for vegetarian and vegan outdoor adventurers. Though you'll find me in a motel, not a tent, on any given trip, I'm particularly loving Laurie's recipes for hot cereal mixes, granolas, and energy bars. I can only imagine how much I'd use this cookbook if I were an "outdoorswoman"!
 Go to Amazon.com to see all 3 reviews  5.0 out of 5 stars 

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