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Are You Confused? [Paperback]

Paavo Airola
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Most helpful customer reviews
By A Customer
Format:Paperback
After reading his Juice Fasting book and embarking on a series of fasts- some long(14 days) some short (5-7 days), I began the journey to better health and energy. Before these fasts, I'd suffered 3+ years from debilitating bouts of eczema that showed up in the most unsettling places (under arms, lips, eyelids, inner elbows) and had seen two different specialists for this problem with disappointing results. After reading "Are you confused?" and following the life affirming diet, taking the minerals, vitamins and food supplements outlined in the book the eczema cleared up dramatically with no outbreaks in 7 months. I also suffered from allergies, those cleared up too! I have read many other health books, but I have not had the lasting life changing results that I've found in Dr. Airola's books. His books are gifts to humanity!
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5.0 out of 5 stars Excellent Book Jan. 1 1999
By A Customer
Format:Paperback
Paavo Airola is an excellent source on food and nutrition. I'm very impressed with his credibility because he has traveled the world to study how the healthiest cultures eat. He makes EXCELLENT points on the most contraversal nutrition issues. He also has an excellent cookbook titled The Airola Diet and Cookbook. I am a vegatarian and have read several vegatarian books...he's my favorite! Highly recommended - you'll learn a lot!
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.8 out of 5 stars  6 reviews
47 of 48 people found the following review helpful
5.0 out of 5 stars This book will increase your health and longevity. Aug. 22 1999
By A Customer - Published on Amazon.com
Format:Paperback
After reading his Juice Fasting book and embarking on a series of fasts- some long(14 days) some short (5-7 days), I began the journey to better health and energy. Before these fasts, I'd suffered 3+ years from debilitating bouts of eczema that showed up in the most unsettling places (under arms, lips, eyelids, inner elbows) and had seen two different specialists for this problem with disappointing results. After reading "Are you confused?" and following the life affirming diet, taking the minerals, vitamins and food supplements outlined in the book the eczema cleared up dramatically with no outbreaks in 7 months. I also suffered from allergies, those cleared up too! I have read many other health books, but I have not had the lasting life changing results that I've found in Dr. Airola's books. His books are gifts to humanity!
34 of 35 people found the following review helpful
5.0 out of 5 stars Excellent Book Jan. 1 1999
By A Customer - Published on Amazon.com
Format:Paperback
Paavo Airola is an excellent source on food and nutrition. I'm very impressed with his credibility because he has traveled the world to study how the healthiest cultures eat. He makes EXCELLENT points on the most contraversal nutrition issues. He also has an excellent cookbook titled The Airola Diet and Cookbook. I am a vegatarian and have read several vegatarian books...he's my favorite! Highly recommended - you'll learn a lot!
5.0 out of 5 stars A must have! March 12 2014
By Aurora - Published on Amazon.com
Format:Paperback|Verified Purchase
This classic still carries weight. The information on the healing powers of juice fasting is great, and the methods for actually doing this are clear.
5.0 out of 5 stars A must read for a new you Jan. 18 2014
By Denise - Published on Amazon.com
Format:Paperback|Verified Purchase
I found this book to be very informative in readjusting your body, diet, and knowledge base to a higher living.
Juicing, colonics, raw diets, dry brushing
And some of these treatments can help with certain diseases.
4.0 out of 5 stars Change my lifestyle Dec 22 2013
By Sandria Graham - Published on Amazon.com
Format:Paperback|Verified Purchase
I bought this book in 1978 or 1979. I lost my first nutrition education book. I found used book from amazon that I want to keep for my memory because it changed my lifestyle and turned me into health nuts for many years. When I recently received a book, I just read quick a few pages and remember what they talked about. Today, I am a vegan dietitian. I just want to thank Dr. Paavo Alrola to write his book. I would say 4 stars because he supported raw cow or goat milk, it is not safe to eat and drink it. I used to take it for a while but I stopped it when I learned it was not safe from unpasteurized and turn into microorganism.
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