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Are You Confused? [Paperback]

Paavo Airola
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Most helpful customer reviews
By A Customer
Format:Paperback
After reading his Juice Fasting book and embarking on a series of fasts- some long(14 days) some short (5-7 days), I began the journey to better health and energy. Before these fasts, I'd suffered 3+ years from debilitating bouts of eczema that showed up in the most unsettling places (under arms, lips, eyelids, inner elbows) and had seen two different specialists for this problem with disappointing results. After reading "Are you confused?" and following the life affirming diet, taking the minerals, vitamins and food supplements outlined in the book the eczema cleared up dramatically with no outbreaks in 7 months. I also suffered from allergies, those cleared up too! I have read many other health books, but I have not had the lasting life changing results that I've found in Dr. Airola's books. His books are gifts to humanity!
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5.0 out of 5 stars Excellent Book Jan. 1 1999
By A Customer
Format:Paperback
Paavo Airola is an excellent source on food and nutrition. I'm very impressed with his credibility because he has traveled the world to study how the healthiest cultures eat. He makes EXCELLENT points on the most contraversal nutrition issues. He also has an excellent cookbook titled The Airola Diet and Cookbook. I am a vegatarian and have read several vegatarian books...he's my favorite! Highly recommended - you'll learn a lot!
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.9 out of 5 stars  7 reviews
48 of 49 people found the following review helpful
5.0 out of 5 stars This book will increase your health and longevity. Aug. 22 1999
By A Customer - Published on Amazon.com
Format:Paperback
After reading his Juice Fasting book and embarking on a series of fasts- some long(14 days) some short (5-7 days), I began the journey to better health and energy. Before these fasts, I'd suffered 3+ years from debilitating bouts of eczema that showed up in the most unsettling places (under arms, lips, eyelids, inner elbows) and had seen two different specialists for this problem with disappointing results. After reading "Are you confused?" and following the life affirming diet, taking the minerals, vitamins and food supplements outlined in the book the eczema cleared up dramatically with no outbreaks in 7 months. I also suffered from allergies, those cleared up too! I have read many other health books, but I have not had the lasting life changing results that I've found in Dr. Airola's books. His books are gifts to humanity!
35 of 36 people found the following review helpful
5.0 out of 5 stars Excellent Book Jan. 1 1999
By A Customer - Published on Amazon.com
Format:Paperback
Paavo Airola is an excellent source on food and nutrition. I'm very impressed with his credibility because he has traveled the world to study how the healthiest cultures eat. He makes EXCELLENT points on the most contraversal nutrition issues. He also has an excellent cookbook titled The Airola Diet and Cookbook. I am a vegatarian and have read several vegatarian books...he's my favorite! Highly recommended - you'll learn a lot!
1 of 1 people found the following review helpful
5.0 out of 5 stars A must have! March 12 2014
By Aurora - Published on Amazon.com
Format:Paperback|Verified Purchase
This classic still carries weight. The information on the healing powers of juice fasting is great, and the methods for actually doing this are clear.
1 of 1 people found the following review helpful
4.0 out of 5 stars Change my lifestyle Dec 22 2013
By Amazon Customer - Published on Amazon.com
Format:Paperback|Verified Purchase
I bought this book in 1978 or 1979. I lost my first nutrition education book. I found used book from amazon that I want to keep for my memory because it changed my lifestyle and turned me into health nuts for many years. When I recently received a book, I just read quick a few pages and remember what they talked about. Today, I am a vegan dietitian. I just want to thank Dr. Paavo Alrola to write his book. I would say 4 stars because he supported raw cow or goat milk, it is not safe to eat and drink it. I used to take it for a while but I stopped it when I learned it was not safe from unpasteurized and turn into microorganism.
1 of 1 people found the following review helpful
5.0 out of 5 stars Great Health Resource March 23 2013
By Linda M. - Published on Amazon.com
Format:Paperback|Verified Purchase
This is another great read by Dr. Airola...it's loaded with lots of valuable info for those who are looking to live a more healthy diet-wise life-style. It's also chocked full of info on Vitamins and their uses. Information in this book really helps to clear the air on those who may be not sure as to what is healthy and what's not. Dr. Airola has also provided some nutritious recipes in this book, especially cereal-wise. Dr. Airola has listed, shared, and compares diets consumed by other cultures from all other parts of the world and shows how much healthier their diet culture is as compared to ours here in the States. Great little read that's loaded with lots of helpful healthy information!
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