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Product Description
Product Description
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold #133; to the fullness of arriving at your own door!
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Most helpful customer reviews
8 of 8 people found the following review helpful
5.0 out of 5 stars
Searching,
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This review is from: Arriving At Your Own Door: 108 Lessons In Mindfulness (Paperback)
Are you searching for happiness and peace out in the world. This book will help you see that you already have everything you need. Each page will give you a chance to look at your life differently.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.4 out of 5 stars (23 customer reviews) 202 of 212 people found the following review helpful
5.0 out of 5 stars
Lovely Gem of a Book,
By O. Brown "Ms. O. Khannah-Brown" - Published on Amazon.com
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This review is from: Arriving At Your Own Door: 108 Lessons In Mindfulness (Paperback)
 This little book is lovely as a gift for someone, especially yourself. It contains excerpts from Jon Kabat-Zinn's masterpiece "Coming to Our Senses", a tome about mindfulness and meditation. In this video I open the book, show you the layout and read two different quotes. I've kept the video to about two minutes in length. This is a book that anyone interested in living more serenely and more alive can enjoy, whether or not you've had the pleasure of reading the main book that it was excerpted from. Highly recommended! ***** 23 of 23 people found the following review helpful
5.0 out of 5 stars
Short, subtle but powerful lessons,
By John Chancellor "Mentor coach" - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Arriving At Your Own Door: 108 Lessons In Mindfulness (Paperback)
Arriving at Your Own Door is a collection of very short lessons in mindfulness. There are 108 lessons and it is easy to read the entire book in less than an hour. However that will be doing yourself and the book a disservice.Mindfulness is not our normal way of thinking and acting. Therefore the lessons and their potential impact on our lives is not obvious in many of the lessons. You need to give the lessons some thought. I have read the book three times and each time I gain a little more insight into the value of the lessons. Mindfulness is about becoming aware. The most common route to mindfulness is through meditation. However, you do not need to be involved in meditation to benefit from this book. You will need an open mind. You must be willing to look at things from a different perspective. There is one quote in the book that goes to the heart of mindfulness. "We take care of the future best by taking care of the present now." As Jon Kabat-Zinn points out, we are often trying to live in the future. There is no future. There is only now and trying to live in the future robs us of the present. "Arriving someplace more desirable at some future time is an illusion. This is it." Do not expect long explanations of the lessons. The lessons are extremely brief. If you have not read or studied mindfulness, this might not be a good start because the ideas or thoughts might need further explanation. However if you are a student of meditation, of how the mind works, of mindfulness, then this is a very handy little reminder that will give you guidance in right thinking with lots of ideas to contemplate. 31 of 34 people found the following review helpful
5.0 out of 5 stars
A Polished Gem,
By Sonya Campbell "Seeker" - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Arriving At Your Own Door: 108 Lessons In Mindfulness (Paperback)
A thought provoking, meaning filled book. The type of book you can carry with you and read a passage when you can or placed somewhere in your home so it reminds you to pick it up and read a passage every day. Makes a wonderful gift.
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