These are the most frequently used words in this book.
angle
ankle
arm
asanas
attitude
bakasana
bends
benefits
bharadvajasana
bhujapidasana
blood
boat
body
bow
brain
breathing
cobra
dhanurasana
different
difficult
down
even
facing
find
flow
forward
full
gherandasana
glands
gorakshasana
half
hand
head
helps
hero
hips
ii
iii
important
increases
intense
inversions
kapotasana
king
know
leg
lord
lotus
lower
malasana
marichyasana
master
mind
minutes
mudra
must
open
organs
paschimatanasana
people
pose
posture
powerful
practice
pranayama
prapadasana
preparation
pressure
raised
rajakapotasana
reclining
right
sage
salutation
seated
series
shirshasana
shoulder
side
spine
stand
standing
stretch
sun
supported
system
toe
tree
turn
twist
upside
uttanasana
variation
vasishthasana
view
virabbadrasana
vishvamitrasana
vrschikasana
yoga
yourself
