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Asthma-Free Naturally: Everything You Need to Know About Taking Control of Your Asthma--Featuring the Buteyko Breathing Method Suitable for Adults and Children [Paperback]

Patrick Mckeown (Author)
4.6 out of 5 stars  See all reviews (5 customer reviews)

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Book Description

Publication Date: Sep 1 2005
Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children. With the programme, asthma sufferers can: • stop persistent attacks and coughing • reduce their dependency on medication • unblock nose naturally with a simple exercise • prevent attacks during sports • explain breathing exercises to a child • learn about diet, sleeping and other lifestyle factors

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Review

'It is absolutely unbelievable. I have been on my drugs for 15 years!Give it a go, you have nothing to lose and everything to gain.' --Jean McConnell, school teacher 'I have a quality of life I have not had for 40 years.' --71 year old severe asthmatic, previously wheelchair bound 'Before I missed football, parties and swimming. Now I am able to do everything I couldn't do.' --Lorcan, aged 12 'Within a week, Lorca was off all his reliever medication (10 puffs a day). He is now captain of his football team.' --Lorcan's mother

About the Author

Patrick McKeown, BA, MA (tdc)dip. Buteyko, was a chronic asthmatic for most of his life. When he applied the buteyko breathing method, he freed himself from his asthma condition. As a qualified Buteyko practitioner, he is now just one of a few Western experts accredited and authorised by Prof Konstantin Buteyko to teach this method. His three clinics - Asthma Care - are in Dublin, Galway and Cork . His clinics and work have been featured on a huge amount of Irish media.

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4.6 out of 5 stars
5 reviews
4.6 out of 5 stars
Most helpful customer reviews
4.0 out of 5 stars Absolute must for asthmatics Mar 3 2006
By Dave C
Format:Paperback
Buteyko breathing and helpful accounts of diet and exercise- ground breaking stuff. I would advise readers to do their research on Buteyko especially if they have breathing related problems. The site of the book is http://www.asthma-care.com/ - look at the history, conditions, and scientific evidence from the New Zealand Medical Journal and Australia Medical Journal. It is incredible that this approach has not being adopted into mainstream medication - maybe this will happen but will surely take time. You can take the first steps now- read this book
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4.0 out of 5 stars Wonderful, wonderful book Feb 11 2006
By Jim Q
Format:Paperback
I would really encourage asthmatics to investigate this book, which aims to address your breathing for life. It is absolutely wonderful and has gave me a quality of life I thought was lost to me.
There are many books regarding asthma. This is the only one to give me results.
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5.0 out of 5 stars Wonderful and compelling Feb 7 2006
By Keith Ahern
Format:Paperback
I have been practising the techniques in this book for about three months. I am only sorry that I did not hear about it fourteen years ago. This book is excellent and a life line for all asthmatics.
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