Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage [Abridged, Audiobook] [Audio CD]

Neil A. Fiore (Author)

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Product Details

Audio CD
Publisher: America Media International; Abridged edition (Mar 26 2008)
Language: English
ISBN-10: 1933309571
ISBN-13: 978-1933309576
Product Dimensions: 19.5 x 13.7 x 2.9 cm
Shipping Weight: 136 g
Amazon Bestsellers Rank: #304,108 in Books (See Top 100 in Books)
- #60 in Books > Business & Investing > Audiobooks > CD > Career
- #60 in Books > Audiobooks > Audio CDs > Business > Career

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Product Description

This book shows you how to stimulate the brain's organizing and regulating capabilities, in order to maximize efficiency and enjoy a sense of confidence and ease. Through examples, case studies, and exercises, you will learn how to minimize feelings of being overwhelmed and, ultimately, replace former negative patterns with healthy behaviors.

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Front Cover | Copyright | Table of Contents | Excerpt | Index

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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play by Neil Fiore Paperback
4.5 out of 5 stars (39)

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Amazon.com: 4.6 out of 5 stars (30 customer reviews)

81 of 88 people found the following review helpful

3.0 out of 5 stars Not as good as 'The Now Habit', Dec 27 2008

By gottahaveajava - Published on Amazon.com

This review is from: Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage (Hardcover)

Review completely re-written on October 12, 2009

As a fan of 'The Now Habit,' originally published in 1988, I bought a copy of 'Awaken Your Strongest Self,' curious to see what insights Dr. Fiore had picked up in the nearly 20 years that separate them, a period during which we've seen a revolution in neuroscience and in our understanding of the brain.

When 'The Now Habit' was published, Dr. Fiore was impressively ahead of the curve with his insights into the workings of the brain, in ways that foretold the revolution that was about to unfold.

So it's with disappointment that I find little that's new in 'Strongest Self,' and few, if any, of the kinds of vivid new insights into the workings of the brain that characterized Dr. Fiore's earlier and, in my opinion, much stronger work. In fact, I'm a little put off by the popularizing pop psychology feel of the newer material.

To the extent that 'Awaken Your Strongest Self' revisits the work of 'The Now Habit,' it's a valuable book. I don't think that it adds enough to make it worth having both, and if you're going to buy only one, I recommend 'The Now Habit.'

By the way, this is my fourth review. My first two reviews were deleted by Amazon, for reasons that were never adequately explained to me. I personally deleted my third review, as it was having unintended consequences that were not consistent with my original intent. This current review reflects the sum of my thoughts on this book, and my wishes that Dr. Fiore continue in his good and valuable work.

53 of 56 people found the following review helpful

5.0 out of 5 stars From a surprised skeptic, Oct 29 2006

By Joel Koosed - Published on Amazon.com

This review is from: Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage (Hardcover)

I'm pretty content with myself and didn't feel the need to change who I am. And I'm skeptical of self-improvement books in general anyway. But I have to admit that this book has helped me make positive changes in my life. After the first two weeks of applying Fiore's exercises and concepts I'm happier and less irritable. I'm achieving my goals more quickly and easily and feel calmer and less overwhelmed. It's easier for me now to focus on the present, accomplish twice as much, and feel less stressed in the bargain. This book helped me access resources I didn't know I had. I highly recommend this book ... even for skeptics!

106 of 118 people found the following review helpful

5.0 out of 5 stars Without a doubt, the best self-improvement book I have ever read, Oct 4 2006

By DBB - Published on Amazon.com

This review is from: Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage (Hardcover)

So here I am, a few days after reading this book, and I am experiencing something I have never experienced from a self-improvement book. Typically, once I finish reading a self-improvement book, I am filled with great ideas but within a few days the ideas are either too laborious to implement or, worse, simply blown away into thin air as the deeper and more ingrained habits takes over. Disappointing, but something I have come to expect. But this book changed that and restored my hope in this genre of books.

In simple terms, the book Awaken Your Strongest Self has completely eclipsed any other self-improvement book that I have ever read. An attorney by training, I am a very critical thinker and often find myself finding faults with self-improvement books. Fortunately, I could find none with this, and was blown away by how logical, powerful, and inspiring it is. To try to explain the book in a few paragraphs would not do it any justice, but I am positively sure that this book will be the "Think And Grow Rich" or "How to Win Friends and Influence People" book of the century. Once you read it, you will understand what I mean.

Why am I so passionate about this book? For once, it is several days after I have read a self-improvement book and rather than struggling to remember and integrate what I learned, I cannot forget or shake what I have absorbed because it makes so much damn sense on so many levels. I was a happy person before I read this book, but I still feel like I have a new lease on life because of the tools I now have to enjoy life even more. I am extremely grateful that I have come across this book and, though I am typically a harsh critic, I simply cannot recommend it highly enough.

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