Product Description
This is an easy-to-read wonderfully illustrated book, packed with awe-inspiring photographs of some of the best-known` bodybuilders.
Ingram
Awesome Abs is an easy-to-follow guide for all those who yearn to own a full set of healthy, ripped 'n' sexy abs, plus total midsection conditioning. Awesome Abs spells out simply and clearly all the necessary training and dietary secrets to firm and flatten anyone's abdominals no matter how out of shape they may be.
About the Author
Paul Chek, HHP, NMT
