7 of 7 people found the following review helpful
5.0 out of 5 stars
Nice 'n Easy, Nov 12 2009
By Catherine Romanick "yogabud" - Published on Amazon.com
This review is from: Ayurveda for Detox - DVD (Eco- (DVD)
I really enjoy this DVD; it is very well done. Dr. Douillard simply and clearly explains principles of Ayurveda on the DVD and the 36-page guide included with it is a helpful reference. The seasonal grocery lists are great, and the action plan at the end, including skin brushing, self-massage, breathing exercises and yoga practice are now an important part of my morning. I did the 4-day cleanse this autumn to manage my allergies with success; I feel light and clear. I think anyone would benefit from this information and technique to maintain and/or improve health.
5 of 5 people found the following review helpful
2.0 out of 5 stars
The DVD from This publications, Dec 19 2009
By Kirit C. Daftary "netrat" - Published on Amazon.com
This review is from: Ayurveda for Detox - DVD (Eco- (DVD)
We ordered all three of their publications. Unfortunatley, 65% or more of the items were repeated on all three DVD. There was very little new from one to other DVD. However, whatever was given was useful.
3 of 3 people found the following review helpful
5.0 out of 5 stars
Excellent Information, Mar 11 2010
By L. Mansur "a hyrophant - learner" - Published on Amazon.com
This review is from: Ayurveda for Detox - DVD (Eco- (DVD)
The DVD is complete, simple and very helpful for ideas about well being on a mental, spiritual and physical levels. I liked it so much that I plan to give friends copies of the DVD as an empowering gift for well-being.
The Book 3 IN 1 by the same author was and is also excellent (I am still reading it). It simplifies ones life and it makes sense about how to eat in harmoney and circumvent or solve those problems with craving.
I love both and recommend them highly.
Lamees