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Back Care Basics : A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Back Care Basics : A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
by Mary Pullig Schatz (Author)
Average Customer Review: 4.8 out of 5 stars  See all reviews (19)
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Ingram
Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 photos & illustrations.  Read More
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