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Back pain: Relief and remedies to ease back problems (52 Brilliant Ideas) [Kindle Edition]

Infinite Ideas , Dr Ruth Chambers

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Product Description

Product Description

Back pain can destroy lives. Often people learn just to live with it, relying on painkillers to get them through the day. As a practising doctor who deals with back injuries every day, Dr Ruth Chambers draws on her years of experience to help you understand what triggers back problems and what may alleviate them. In Back pain Dr Chambers outlines over 50 ideas that can help sufferers overcome the agony and make everyday tasks more manageable and pain-free.

Product Details

  • Format: Kindle Edition
  • File Size: 943 KB
  • Print Length: 233 pages
  • Page Numbers Source ISBN: 1904902146
  • Publisher: Infinite Ideas (Dec 12 2011)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B006L65OVC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Enhanced Typesetting: Not Enabled
  • Amazon Bestsellers Rank: #775,071 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 3.2 out of 5 stars  5 reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars All you need to know about Back Pain and Comfort skills Jan. 23 2012
By Lave - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I like this book, it is lengthy but worth the read from front to back pack with useful information on how to take care of you back and prevent long time problems. It was a reminder of how you should interact with life activities and protection your back in the process. The author has a great sense of humor to keep you intact with the content of his writing.
3.0 out of 5 stars Some good points and some not-so-good April 29 2015
By Alison Brayshaw - Published on Amazon.com
Format:Kindle Edition
This book had some good points and some not-so-good. First, the good. It covered a lot of territory, including the anatomy, posture, positive thinking, work situations, types of therapy etc etc. It had plenty of hints in every area, of which I took note of many.The section on relaxation and positive thinking (it covered about 6 or 7 chapters) was very good, as were the medical treatment chapters (injections etc) .

However, the section on exercises was by far the weakest - not many listed, and no pictures. Also, I can't understand why the author, a doctor, would give so much credence to completely discredited theories such as homeopath, herbs etc etc. I was hoping for proper guidelines, not just a glorified roll call of possibilities.

All in all I found this book helpful, as it had literally hundreds of good ideas, and covered a lot of ground. But it's not the whole answer, particularly if you're after exercises, or hard-nosed advice about exactly what is going to help you.
3.0 out of 5 stars Solid and wide ranging information, but some pictures would have helped May 4 2015
By Readrman - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
Very solid information. This book certainly covers a lot of territory, from posture to habits to acupuncture to surgery. It also talks about positive mindset. The title undersells it, becasue it has waaay more than 52 ideas. However there wasn't much information on exercises. The author explained a few in words, but there's no way of knowing if they're the right ones for me. Also the text jumped around a bit - some bits of advice showed up separately in 3 or 4 otherwise unrelated chapters. Some pictures to explain the anatomy, exercises and so on would have been a welcome addition. But all in all it had lots of ideas and tips on how to reduce your back pain - I am confident that at least some of them will help.
1.0 out of 5 stars another one bites the dust Jan. 29 2013
By Spaniardx - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
could actually be titled "52 not so brilliant ideas after all". Another waste of time to download and look through.
4.0 out of 5 stars insights on back pain June 14 2012
By Charlie - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
Back pain seems to be increasingly common and I've had my share, although it's never been severe. The book contains useful information for all those who suffer from this.

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