Balance Your Body, Balance Your Life: Total Health Rejuvenation [Paperback]

Edward A. Taub (Author)

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Product Details

Paperback: 480 pages
Publisher: Pocket Books (Dec 1 2000)
Language: English
ISBN-10: 0743412591
ISBN-13: 978-0743412599
Product Dimensions: 22.9 x 15.6 x 2.9 cm
Shipping Weight: 526 g

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Review

Jack Canfield coauthor of Chicken Soup for the Soul The most honest, well-researched, informative book about total health I have ever read.

Deepak Chopra, M.D. author of How to Know God Responsible complemetary medicine.

Product Description

In this powerful and life-giving book, Edward A.Taub, M.D., makes total health rejuvenation -- a revolutionary approach to nutrition, exercise, and well-being -- a very reachable and rewarding goal for anyone, at any stage of life. Shattering the food myths that perpetuate poor health and obesity, Dr. Taub introduces the world of wholesome, natural foods -- foods that literally revitalize our lives -- and reaches us how to

Understand the human "Cycle of Life" -- the key to lifelong wellness
end food cravings and break bad eating habits by discovering their origins
resolve stress now
create your own Personal Wellness Retreat
prepare a wealth of delicious, savory foods from the cookbook within the book
follow and accessible fitness regime of "Wellness Yoga Stretching," strength training, and walking
improve body tone and image
use properly balanced vitamin and mineral supplements most effectively
practice "Preventive Theology" -- the powerful link to total mind/body health.

Discover Dr. Taub's revolutionary Food Energy Ladder, take control of your health destiny with his strategies, and begin today to Balance Your Body, Balance Your Life.

Inside This Book (Learn More)

First Sentence
As medicine has become more specialized, we have lost sight of the fact that love is the most powerful medicine of all. Read the first page

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