It's a great starter video fantstic for streching and for keeping you relaxed.Published 11 months ago by steve silcox
It was a gift for my spouse who was interrested in the concept of yoga but wouldn't do it in public. He like this DVD as it was well explained and easy to follow. Read morePublished on Jan. 5 2013 by Anne
I wanted a simple DVD on yoga that would provide a good basic explanation to my 9 year old and this is it. Sara Ivanhoe gives very basic instruction in a very pleasant manner. Read morePublished on April 19 2010 by D. Marshall
This video is really good, totally worth it. Not only is the teacher an engaging (and really cute) person, but she puts a lot of herself in the video and that's quite encouraging... Read morePublished on April 3 2010 by Rafik Zidour
This was my first yoga tape, and my introduction to yoga. I loved it, and still use it occasionlly, though I've moved onto a more challenging workout. Read morePublished on Feb. 23 2004
I purchased this DVD to try and understand what all the Yoga hype was about. I found the instructions easy to follow, a little slow at times, but overall presented very well. Read morePublished on Jan. 7 2004
I found this DVD to be extremely useful and informative. After having been a yoga practitioner in my youth, I decided to return to yoga at my retirement and found this to be an... Read morePublished on Dec 18 2003 by Robert M.
Normally I can't stand Yoga DVDs because they have that hokey serene music and the instructors are way too New Age for me. Read morePublished on Dec 13 2003 by Lori Keam