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Your "reinforcements" in the battle of the mind
Ever feel like you're not in control of your thoughts? Your actions? Like you're trapped in compulsions and behaviors that are destroying you from within? Things like
In Battles Men Face, Dr. Jantz exposes the temptations that can entrap good men and gives practical steps to take to overcome unhealthy patterns. He shows you how to accept who you are (and who you're not), say no, focus and build on the positive, and, perhaps most difficult, ask for and accept help.
Gregory L. Jantz, PhD, is a popular speaker and award-winning author of more than 25 books, including Healing the Scars of Emotional Abuse and Every Woman's Guide to Managing Your Anger. He is the founder of The Center for Counseling & Health Resources, Inc., (www.aplaceofhope.com) in the state of Washington.
Ann McMurray has coauthored several books, including Healing the Scars of Emotional Abuse and Every Woman's Guide to Managing Your Anger. She too lives in Washington and works at The Center for Counseling & Health Resources, Inc.