For example, chapter 2 of this book is dedicated to the unique causes of fatigue.
Some points of discussion:
- Lifestyle factors
- Medical Factors
- Diseases that Feature/Mock Fatigue...and much more
Also, this book will provide you a brief, but detailed overview of chronic fatigue syndrome. It will explain the differences between simply being tired vs fatigue and extreme cases of the illness. Further, it will go into detail about why some people are stricken with this disease and the types of behaviors that may accompany it.
In addition to this,there are some very unique types of fatigue that I think is worth mentioning, although they may not appear to be as common, but they exist and can be just as debilitating.
For example, chapter 7 talks about muscle fatigue. This means that your muscles cannot exert normal force.
Another worthy example is the discussion of compassion fatigue, which is in chapter 10. This is a very important chapter and you may even find out a few things about yourself or about the people you love.
This book is designed for you to take away a greater understanding of fatigue and how it's a real disease that affects the lives of millions. You will also learn some coping mechanisms or things that can help you to eradicate fatigue or at best minimize it.
This book will give you a fantastic start on a true insight on Fatigue & Chronic Fatigue Syndrome.