- Mass Market Paperback: 256 pages
- Publisher: Perigee (TRD); 1 edition (Jun 3 2008)
- Language: English
- ISBN-10: 0399533893
- ISBN-13: 978-0399533891
- Product Dimensions: 20.6 x 17 x 1.8 cm
- Shipping Weight: 422 g
- See Complete Table of Contents
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Product Details |
Product Description
Product Description
People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they've tried every supposed remedy out there-yet still find simple tasks like putting away the groceries or getting out of the car to be an ordeal. With proven techniques and clever tricks, Beat Back Pain helps sufferers understand what triggers their problems-and how to alleviate them to live pain-free.
Inside This Book
(Learn More)
First Sentence
Bone up on your anatomy and you'll understand more about how your spine works. Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Bone up on your anatomy and you'll understand more about how your spine works. Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
5.0 out of 5 stars (1 customer review)
5.0 out of 5 stars
All you need to know about Back Pain and Comfort skills, Jan 23 2012
By Lavern - Published on Amazon.com
I like this book, it is lengthy but worth the read from front to back pack with useful information on how to take care of you back and prevent long time problems. It was a reminder of how you should interact with life activities and protection your back in the process. The author has a great sense of humor to keep you intact with the content of his writing.
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