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Product Description
Book Description
About the Author
Erica White is a qualified Nutrition consultant. She is Director of Nutritionhelp Ltd, a nutritional therapy practice based in Westcliff-on-Sea, Essex, where a team of nutritionists is available for personal or postal consultations. She is also a Governor of the Institute for Optimum Nutrition.
Erica lectures widely on her nutritional approaches to yeast infection (health problems related to Candida) and Chronic Fatigue Syndrome (M.E.). She is also a popular speaker at Christian conferences and events around the UK and has given many radio interviews. She brings a challenge to readers and audiences alike; to take responsibility for their health by considering the type of food they use as fuel for their bodies’ machinery. In so doing, many will find their healing – as Erica did herself; after a life-time of struggling with health problems, she now finds herself an extremely active grandmother!
‘Erica White’s Beat Candida Cookbook’ includes her 4-point plan for attacking candidiasis. Building on its success, in December 200 Thorsons then published the ‘Beat Fatigue Handbook’ which explains Erica’s successful and logical approach to Chronic Fatigue/M.E. Erica is also the author of ‘Doughnuts and Temples – Be Nice To The Body God Gave You’.
For more information on Erica White check out her website at nutritionhelp.com
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Most helpful customer reviews
8 of 8 people found the following review helpful
2.0 out of 5 stars
Not the best cookbook,
By A Customer
This review is from: Beat Candida Cookbook (Paperback)
As someone who is new to the candida world the information provided was extremely useful. The recipes on the other hand left much to be desired. I am an avid cook and had to ammend the recipes I tried in order to make them somewhat palattable. Some like the baking, were unfixable and had to be discarded. Some of the combinations suggested are absolutely unthinkable. If you are looking for good background information on candida this is a great book. If you are looking for great recipes, try something else.
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
3.0 out of 5 stars (6 customer reviews) 49 of 55 people found the following review helpful
2.0 out of 5 stars
Not useful to me,
By Wanda Hunter - Published on Amazon.com
This review is from: Beat Candida Cookbook (Paperback)
The book is definitely of little use to me.I have a severe case of Candida, everytime I eat carbohydrates of any kind. i.e. Potatoes, whole wheat, oats, my Candida flares up. The book is completely FULL OF WHEAT AND CARBOHYDRATE recipes. You will be surprissed! 13 of 13 people found the following review helpful
2.0 out of 5 stars
Not the best cookbook,
By A Customer - Published on Amazon.com
This review is from: Beat Candida Cookbook (Paperback)
As someone who is new to the candida world the information provided was extremely useful. The recipes on the other hand left much to be desired. I am an avid cook and had to ammend the recipes I tried in order to make them somewhat palattable. Some like the baking, were unfixable and had to be discarded. Some of the combinations suggested are absolutely unthinkable. If you are looking for good background information on candida this is a great book. If you are looking for great recipes, try something else.
14 of 15 people found the following review helpful
5.0 out of 5 stars
The best candida diet I have ever tried...,
By A Customer - Published on Amazon.com
This review is from: Beat Candida Cookbook (Paperback)
This book is amazing. I have suffered from candida overload for 20 years (I had tried diet and alternative medicine many times) and it had developed into chronic fatigue - I was struggling to get to work each day. After reading her book, I hired a nutritionist from Ms. White's business (we converse via e-mail - ... and took the supplements recommended and carefully followed her four point plan and diet. I am, at only one month, feeling great - out of bed and on the move! All my pains are gone, my sinuses and acne are clearing up, I have lost 20 pounds, even my fungal toenails are clearing up. I still have to stay on the diet a year at least, but it is very much worth it. None of the other methods have worked as well as this. This thorough and complete program really works and I can't recommend this book and her program enough.
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