From Amazon
Experts in the field of human potential, Diane and Virgil Miller have compiled a commonsense collection of their own advice combined with inspiring quotations from sages past, such as Confucius, Thoreau, and Ben Franklin. Using time-honored techniques such as visualization of goals and success, meditation to unclutter the mind, and the balance of desires, the authors set an easy-to-follow path toward higher self-esteem and greater success. The karmic law of "you get as good as you give" is discussed in its consequences to both the individual and the individual's social environment. Although many of the principles may seem familiar, the explanation and application are fresh and uplifting. The chapters make good daily reading to help keep your balance in a busy world.