I've struggled with doubt, negativity and anxiety for the last few years. My boyfriend gave this book which he got as a graduation present. I thought it was going to be a normal self-help, motivational book (which haven't helped me much), so I didn't have lots of hope for it..... but I was WRONG.
This book is GREAT! He explains how to use your sense of humor to give you (and those around you) a more positive attitude and outlook on stressful situations. Rizzo makes about 3 or 4 key points in each chapter where he explains them simply and clearly, with stories that are easy to relate to. At the end of each chapter he also makes simple bullet points of his key ideas. I love this because I can easily find these pages and use them as quick reminders. His writing style and points are easy to follow. I had so many "lightbulb moments" reading this book. It really makes a lot of sense. I really want to be a "humor being" -- infact, I was made to be! This book helped me to see that and gave me easy and effective ways of using my "humor being" to improve the way I live.
I'd recommend it to anybody and everybody. :D