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Beginners and Beyond Yoga for Weight Loss

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Beginners and Beyond Yoga for Weight Loss

Director: Michael Wohl MPAA Rating:

4.2 out of 5 stars See all reviews (4 customer reviews)

List Price:	CDN$ 15.57
Price:	CDN$ 13.99 & eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details
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4 new from CDN$ 11.50

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	49% buy the item featured on this page: Beginners and Beyond Yoga for Weight Loss 4.2 out of 5 stars (4) CDN$ 13.99
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Product Details

Directors: Michael Wohl
Format: NTSC, Import
Language: English
Aspect Ratio: 1.33:1
MPAA Rating:
Studio: Body Wisdom
DVD Release Date: Sep 25 2007
Run Time: 240 minutes

Average Customer Review: 4.2 out of 5 stars See all reviews (4 customer reviews)

ASIN: B000RE94M4

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Product Description

On the DVD

Over 12 easy-to-follow routines for beginning & intermediate students
A wide range of routines allow you to progress at your own pace
Bonus routines that include weights and resistance band for added intensity

Synopsis

Per its title, the at-home instructional release Beginners and Beyond Yoga for Weight Loss uses the ancient art of yoga to help the viewer slim and tone his or her body by burning away fat and calories. The program incorporates ten individual routines, plus bonus challenging routines to help the viewer continue his or her progression down the path of weight loss. ~ Nathan Southern, All Movie Guide

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Customer Reviews

4 Reviews

5 star:		(2)
4 star:		(1)
3 star:		(1)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.2 out of 5 stars (4 customer reviews)

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Most helpful customer reviews

16 of 18 people found the following review helpful:

5.0 out of 5 stars This DVD is Amazing!, Nov 12 2007

By	Margaret Alexander - See all my reviews (REAL NAME)

I love this DVD! It is very creative and I really feel a burn after I do these workouts. I guess as an added bonus I feel relaxed as well. The practices are interesting and creative. The best part is that I feel much more toned and in shape. Great DVD!

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5 of 5 people found the following review helpful:

4.0 out of 5 stars Good but takes dedication, Aug 26 2008

By	Heather L. Lynge (Drumheller, Alberta) - See all my reviews (REAL NAME)

I have had this DVD for about a month. Way easier if you have done yoga a few times before in a class. The sessions are 20 -50 minutes and really good for stretching not sure if it's leading to weight loss though. The pace is not too fast and the instructor is excellent.

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5.0 out of 5 stars Very Good, Feb 23 2010

By	Justine Lamphier - See all my reviews (REAL NAME)

This DVD is a good one to start learning yoga and then taking it further to help with weight loss and toning. Leads you through with some shorter and easier things that are made easy for beginners then moves on later to more things. In addition to toning, helps with stretching. Compliments my Pilates DVDs nicely.

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Most recent customer reviews

3.0 out of 5 stars There is more to Yoga than just the Downward Dog!
Overall this is not a bad Yoga DVD however you do spend most of your time in the downward dog position and because of this there is not much else as far as standing poses,... Read more

Published 14 months ago by C. Sheehan