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"Beginning Runner's Handbook, The": The Proven 13-Week Walk/Run Program
SportMedBC (Author), Ian MacNeill (Author) Average Customer Review:   (23)
In Stock Eligible for FREE Super Saver Shipping on orders over CDN$ 25. CDN$ 4.74
Product Description
"Newly revised and expanded, this best-seller safely guides beginning runners from shoe selection to their first 10K.More than 20 million North Americans run recreationally — an astonishing figure that shows just how popular running is as a method of improving fitness. Into this growing... Read More |
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