43 of 43 people found the following review helpful
5.0 out of 5 stars
Excellent advice plus great recipes and testamonials, Sep 27 2011
By S. Barrett - Published on Amazon.com
This review is from: The Belly Fat Cure Fast Track Edition: Discover the ULTIMATE CARB SWAP and drop up to 14 lbs. the first 14 days (Spiral-bound)
Last year I purchased Jorge Cruise's Belly Fat Cure and followed it with decent results. A few weeks ago, I picked up the fast Track at my local Costco after being impressed with all the testimonials and recipes (another reviewer stated that the first Belly Fat Cure was more about modifying fast foods, which is true, though you have to try Jorge's Bacon Pizza, Asian Salad and Tacos with Chipotle Crema-these have become staples at our house).
Jorge briefly describes belly fat and its dangers, then shows a two week regimen designed to help you lose up to fourteen pounds in fourteen days, plus it allows some indulgences. There are several motivators to help the reader to want to lose the belly fat whether it be ego or health. Also, each testimonial contains a tip to spur you along the way to a flat belly. All this without calorie deprivation. In eating the Belly Fat Cure way, the important thing is to control your insulin which means eliminating most processed carbs and sugars.
As for the recipes: two that I've tried were very good. The Indian Tilapia was a tad dry (mental note to grill a minute or two less), but the sauce was wonderful, and the Chicken Cacciatore got rave reviews from my husband.
I am enjoying the Fast Track, however, like another reviewer, I struggle with discipline and occasionally substitute a protein shake for breakfast. I recently reviewed Wheat Belly and decided to take it a step further and eliminate wheat and gluten from my diet. This combination seems to be working. Whichever you decide, you cannot go wrong with either of Jorge's Belly Fat Cure books. He's onto something.
15 of 15 people found the following review helpful
5.0 out of 5 stars
This is the second one I've purchased., Nov 22 2011
By P. Williams - Published on Amazon.com
This review is from: The Belly Fat Cure Fast Track Edition: Discover the ULTIMATE CARB SWAP and drop up to 14 lbs. the first 14 days (Spiral-bound)
I have had tremendous success with the advice Jorge Cruise gives. His new Fast Track book is easy to read and follow. So many friends have asked how I lost weight and keep it off so I decided to purchase a second copy of his book to share.
After researching, Amazon had the best price and how can you beat free shipping?
10 of 10 people found the following review helpful
5.0 out of 5 stars
It works, Oct 18 2011
By kaltempee - Published on Amazon.com
This review is from: The Belly Fat Cure Fast Track Edition: Discover the ULTIMATE CARB SWAP and drop up to 14 lbs. the first 14 days (Spiral-bound)
I am very happy with this informative and information book, I used the program and I lost
12 pounds in the first two weeks. My body has adjusted to the the new types of food that I
did not eat before. Highly recommend this product. This product shows you how to lower your insulin levels by putting the right foods in your body. Thanks Jorge Cruise