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Product Details
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Product Description
Description
Strong core muscles are important for good posture, a healthy back, and the feminine hourglass shape. We've created a total-body workout that strengthens your entire core - abs, lower back, and hips - through bellydance! Bellydance Core Conditioning will give you fast results in a fun and sensual way!
Chapters include:
* Cardio Belly Blast
* Core Weights
* Core Abs/ Upper Body
* Shake it off Shimmy
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Customer Reviews
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Most helpful customer reviews
4.0 out of 5 stars
Better than I expexted,
By
This review is from: Belly Twins: Core Conditioning (DVD)
Of the 3 dvd's I bought related to Belly Dancing this one by far is the best one for making the workout both challenging and enjoyable.
5.0 out of 5 stars
Love It,
By Polly (Dunchurch, Ontario, CA) - See all my reviews
This review is from: Belly Twins: Core Conditioning (DVD)
This really gives your core a work out and in a fun way. Love the way makes me want to work out as that has been the problem with other programmes. Would definitely recommend this disc.
5.0 out of 5 stars
Belly Twins: Core Conditioning,
A Kid's Review
This review is from: Belly Twins: Core Conditioning (DVD)
This is an excellent workout. I recommend this one to everyone into abs work, or just inner core strengthening.I now have 7 of the Belly Twins DVD's and will likely get more. Good going girls, this is a workout that rocks
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