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Bellydance Basics and Beyond: Technique for a Solid Foundation [Import]


Price: CDN$ 20.65 & FREE Shipping on orders over CDN$ 25. Details
Only 2 left in stock (more on the way).
Ships from and sold by Amazon.ca. Gift-wrap available.
14 new from CDN$ 12.43 5 used from CDN$ 10.04

Frequently Bought Together

Bellydance Basics and Beyond: Technique for a Solid Foundation [Import] + Amira's Bellydance 101 Belly Dancing Basics For Beginners [Import] + Sensual Bellydance [Import]
Price For All Three: CDN$ 58.46

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  • In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details

  • Amira's Bellydance 101 Belly Dancing Basics For Beginners [Import] CDN$ 21.88

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    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details

  • Sensual Bellydance [Import] CDN$ 15.93

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Product Details

  • Actors: Jenna
  • Directors: Jenna
  • Format: Color, DVD-Video, NTSC, Widescreen, Import
  • Language: English
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Aspect Ratio: 1.78:1
  • Number of discs: 1
  • MPAA Rating: NR
  • Studio: StratoStream - WorldDance New York
  • Release Date: Sept. 26 2006
  • Run Time: 140 minutes
  • ASIN: B000FSL8WQ


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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 141 reviews
247 of 247 people found the following review helpful
The most comprehensive bellydance instruction ever Nov. 20 2006
By Amazon Customer - Published on Amazon.com
Format: DVD
How do you argue with almost two and a half hours of content on one little disk--at hardly any cost? In my collection, I have DVDs that offer one tenth the amount of content at an average of $40. This video has an incredible amount of instruction. More than I've seen on any other single video, in fact. It's an entire belly dance syllabus. The teaching is authoritative--as it should be, coming from someone who really knows. It's detailed and thorough. Despite being such a long DVD, the pace is perfect and consistent throughout. There isn't any section where get disoriented with a sudden variation in style or pace. The relaxed and flowing feel of the whole DVD actually adds to the learning experience.

There are now dozens and dozens of beginner bellydance instruction videos. I've always wondered just how the market supports quite that many. Among them, this one now ranks among the top few because you find everyone in on e place, explained and demonstrated well. I wouldn't hesitate to recommend it to the next person who asks what they should have in their starter kit.

Unlike many of the other dvds, you'll find a section on traveling steps and layering. So it really does live up to its promise of basics and beyond. It has a sizeable practice section which is quite useful.

The only thing that could have added to it, in my opinion, is the choreography notes (perhaps even on screen) for the performance to Layla.

What can beginners get out of this? Everything in one easy solid package.

What can intermediate dancers get out of it? A good reference, and a workout plus drill.

It's unbelievable value for money.
113 of 114 people found the following review helpful
Best bellydance tutorial Feb. 7 2007
By shuaddict - Published on Amazon.com
Format: DVD
If you are unable to go for a "live" class, this DVD helps you get the basics down and introduces you to bellydance with beautiful step-by-step tutorials. A major plus point of the DVD is that it contains a full 2.5 hours of material. Yes, two and a half HOURS.

It is set in a studio - with a wall-to-wall mirrors on the front, at an angle .. so essentially you the viewer can see the moves from the front and the back. You will miss nothing of the footwork or body and arm movements, and this is very important especially with bellydancing.

This setting is a major plus as it does make it feel like you are "in" the studio. The instructor, Jenna, also helps contribute to this, with her nice pleasing speech and manner .. so that it feels like a 1-on-1 class (but in your living room!). She is also not very intimidating - unlike most fitness videos or even bellydancing videos.

It starts off with the absolute basics - with each body part done individually - the shoulders, the legs, the hips etc. All the movements are done or should I say, introduced separately before combining them together as you move further along with the DVD.

I highly recommend this, especially since it seems like such a steal for the amount of content you get in the DVD.
32 of 32 people found the following review helpful
best beginner dvd! Jan. 15 2007
By P. Hand - Published on Amazon.com
Format: DVD
I love this dvd! Jenna is so clear and concise in her instruction. She stands in front of a huge mirror so you can see her at all times, including her feet. I have been taking lessons for 5 months but this is a must own dvd. As the title says she starts with the basics, such as posture and arm and hand positions. She takes it all the way through to hip drops,foot patterns and everything in between. She then has practice combinations with or without voice instructions. There are also sub catergories to choose from for even more practice and instructions. Jenna is pretty, very likable and has a pleasant voice and teaches real dance moves, NOT counting 1,2,3--1,2,3--which I dislike in other dvds. I have a couple other good beginner dvds, but this is the one I reach for everyday! If you want a REAL beginner teaching dvd that breaks down every move from A-Z then Jenna is the one!
26 of 26 people found the following review helpful
Best Value for the Beginner Bellydancer Dec 27 2006
By C.C.N. - Published on Amazon.com
Format: DVD Verified Purchase
For the dollar amount this DVD delivers valuable instruction without compromising quality. Full of valuable instruction it clearly covers basic foudation moves of bellydance- from undulations, hipwork, to arm movements, as well as a section on posture and a brief warm-up. You are able to clearly see what she is demonstrating from the front and the back, just as if you were taking a class with an instructor. This is helpful when trying to learn the move yourself.

Jenna also covers basic traveling steps, and shows you how to incorporate the travel steps with the isolations. She has a drill portion of the DVD that allows you to practice and layer the moves in different combinations.

Most professionally produced bellydance instructional DVDs can cost anywhere from $30-$40. I take bellydance classes and have bought countless DVDs for practice. I have paid $40 for a DVD by a reputable dancer and the production quality and clarity of the instruction of Bellydance Basics and Beyond with Jenna was far better.

If you want a good Beginner Bellydance DVD for practice or as an introduction, this is a great one to try for the price.
31 of 32 people found the following review helpful
Very Good For Beginners Dec 21 2007
By A. L. Ward - Published on Amazon.com
Format: DVD Verified Purchase
This is the only instructional Belly Dance DVD that I own (as opposed renting) so I'm not sure how helpful my opinion will be overall. But from my perspective as a beginner to formal belly dance training, this DVD is an excellent supplement to my weekly classes.

What I like best about this DVD is that it really is like having a no-frills, personalized lesson with Jenna. My studio is much focused on clean execution of movements and proper body arrangement when you're a beginner and that seems to be Jenna's focus as well. As someone who is new to BD, but not new to the world of dance, I find that's the best thing to build a dance-foundation on. She points out common mistakes where beginners can go wrong, which is super-helpful. She also breaks things down very well so that you can understand exactly how your body is supposed to be moving, as well as performing the movements at different angels so you can get maximum benefit.

The DVD is also sectioned off well, which is great when you want to work on one small section. She also has a good amount of detail for each movement, which is nice. I never felt rushed or confused at to what I was supposed to be doing.

I saw some other review where people complained about lack of performance. I thought that was odd since this is an instructional DVD. If you want to see performance material, then I highly recommend "Bellydance Superstars", "Shake it Up: Exotic Bellydance Performances", or Salimpour's "Scheherazade". If you want to have a good foundation for belly dance, pick up this DVD.


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