Hip Drop Hip Hop is a bellydance workout done to the driving, dance inspiring beats of Hip Hop. Rania takes you through this innovative Middle East meets West workout that fuses Hip Hop sounds with bellydance moves. As you learn actual bellydance combinations, your hips, arms, buns and tummy will thoroughly be toned and worked. You will isolate, move and work muscles you didn't know you had. Get your workout for the day as the Hip Hop music takes you away. See your weight drop as you Hip Drop!
Join certified aerobics instructor, Rania, a multi-award winning dancer, in this unique weight loss series. Ranias bellydance skill is truly remarkable and her dancing is beauty in motion. Rania has combined her vast dance background, her extensive aerobics training and her award winning bellydancing flair into this fun filled dance workout.
I bought a combination video which had hip drop hip hop & Pure sweat. I didn't really mind the music or setting, but the video becomes boring quickly. Read morePublished on April 6 2004 by "brassmunky"
I have quite a collection of bellydance videos, owning all of Rania's workouts, all but one of Veena and Neena's, and two of Dolphina's (Intro to Bellydance and Warrior Goddess). Read morePublished on March 17 2004 by Christi
I get tired of the same old exercise videos, so this is a great break. Having never tried bellydancing, even if the video is not reflective of bellydance--who cares when the... Read morePublished on March 1 2004
I bought this video hoping to learn something new to spice up my routines. It was not Hip Hop and not Belly Dancing. Read morePublished on Nov. 30 2003
As an exercise tape this would be great to break the monotony of leg lifts and running in place. However, we got this for our dance group, thinking it would give us a dance... Read morePublished on Aug. 29 2003
This is a fun and quick (less than 30 minutes) way to workout. I felt benefits immediately ... not to mention, I went down a pant size. Read morePublished on May 21 2003
I really enjoyed this video, especially after being disappointed by the Belly Twins. Rania taught many bellydance steps and put them together in to a routine. Read morePublished on May 19 2003