Pure Sweat is a cutting edge, high energy aerobic workout that combines bellydance moves with hot Salsa, Rhumba and Samba dance rhythms. You will learn to move, gyrate, shake and twist all while getting a weight reducing, calorie burning, aerobic workout. The music cleverly combines uplifting Latin American sounds with hip shaking Middle Eastern percussion. The music is hot and your feet wont stop. Its Pure Sweat, all the way through!
Join certified aerobics instructor, Rania, a multi-award winning dancer, in this unique weight loss series. Ranias bellydance skill is truly remarkable and her dancing is beauty in motion. Rania has combined her vast dance background, her extensive aerobics training and her award winning bellydancing flair into this fun filled dance workout.
Not only did I not sweat, but my heart beat didn't really raise any. I will grant that I work out a lot.
This is probably a good workout if you're really out of shape. Read more
I bought this video because Essence Magazine rated it as being in the top four workout videos of the year, and I was not disappointed. Read morePublished on Nov. 2 2003
I enjoyed this video very much, so did my daughter. It was easy to follow and before I realised it, I was doing belly dance routines. Read morePublished on Dec 28 2002
This video has Latin moves to the music, and is put together nicely with shimmies, and a playful duck walk, It is fun, and easy to learn. Read morePublished on Dec 2 2002 by Angela Woolmore
I really enjoyed all of the moves and combinations and techniques. Rania is an awesome teacher and dancer, she does a performance at the end. Read morePublished on Nov. 16 2002