Amazon.ca: Best workouts for the serious and well-rounded exerciser.

Best workouts for the serious and well-rounded exerciser.
A Listmania! list by Anonymous (Canada)

1. Kari Anderson: Reach - Upbeat Toning & Flexibility for a Dancer's Body DVD ~ Kari Anderson

The list author says:
	"Superb intermediate total-body strength and flexibility workout."

Used & New from: CDN$ 52.79

(3 customer reviews)

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2. Bryan Kest's Power Yoga DVD ~ Bryan Kest

The list author says:
	"Simply THE BEST yoga workouts available. Contains 3 videos on one DVD ostensibly progressing in difficulty."

CDN$ 9.99 Used & New from: CDN$ 4.94

(158 customer reviews)

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3. Karen Voight: Total Body Training

The list author says:
	"Fantastic challenging lower-body & core workout with pilates ring."

Used & New from: CDN$ 9.93

(2 customer reviews)

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4. Amy Bento: Hi-Lo Xtreme Workout DVD ~ Amy Bento

The list author says:
	"Fun, intense, highly-choreographed advanced aerobics (with bonus weights segments)."

CDN$ 18.49 Used & New from: CDN$ 10.00

(2 customer reviews)

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5. Your Body Breakthru: Your Best DVD ~ Michelle Dozois

The list author says:
	"Well-rounded, challenging and creative aero-tone circuit training workout."

CDN$ 17.99 Used & New from: CDN$ 7.99

(3 customer reviews)

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6. Anderson;Kari Curl DVD ~ Kari Anderson

The list author says:
	"Thorough yet enjoyable abs workout (only 20 mins!)."

Used & New from: CDN$ 7.99

(1 customer review)

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7. Jane Fonda's Complete Workout and Stress Reduction Program DVD ~ Jane Fonda

The list author says:
	"Fun and simple classic aerobics with upper- and lower-body strengthening plus abs."

Used & New from: CDN$ 98.27

(5 customer reviews)

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8. Strength & Endurance - Yoga Zo DVD ~ Yoga Zone

The list author says:
	"Total-body power yoga that will make you sweat (intermediate with modifier for novices)."

CDN$ 16.99 Used & New from: CDN$ 6.97

(41 customer reviews)

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9. 10 Minute Solution Yoga DVD ~ Lara Hudson

The list author says:
	"Great no-nonsense and challenging yoga sequence (intermediate)."

CDN$ 13.49 Used & New from: CDN$ 6.14

(4 customer reviews)

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10. Your Body Breakthru:... DVD ~ Michelle Dozois

The list author says:
	"Fantastic, tough, fun cardio and strengthening (inter-adv)."

CDN$ 17.99 Used & New from: CDN$ 12.49

(1 customer review)

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11. NEW Yoga Power (DVD)

The list author says:
	"Great instruction for those new to yoga & intermediates (30 mins). Additionally, includes a very thorough stretch workout (20 mins)."

Used & New from: CDN$ 34.95

(1 customer review)

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12. NEW Yoga & Sculpting (DVD)

The list author says:
	"Also great instruction for beginning-intermediate yoga practitioners (Yogasculpt: 25 mins yoga, 20 mins pilates mat work). Additionally, includes full "Core Essentials" 40 min workout."

Used & New from: CDN$ 12.75

(8 customer reviews)

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13. Your Body Breakthrough Slim... DVD ~ Michelle Dozois

The list author says:
	"Fantastic upper- and lower-body strengthening workouts."

CDN$ 17.99 Used & New from: CDN$ 14.47

(1 customer review)

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14. Yoga: Spirit of Vinyasa Flow DVD ~ Deb Dobbin

The list author says:
	"Several intermediate-advanced yoga sequences and helpful pose guide."

Used & New from: CDN$ 33.26

(1 customer review)

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15. Kelly Coffey-Meyer: NYC Body Sculpting Workout DVD ~ Kelly Coffey-Meyer

The list author says:
	"Fabulous total-body hour-long toning video; works it all!"

CDN$ 18.49 Used & New from: CDN$ 12.00

(2 customer reviews)

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16. NEW Get Firm Fast (DVD)

The list author says:
	"Great intermediate strengthening for legs and arms (also in "Half & Half" DVD)."

Used & New from: CDN$ 6.92

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17. NEW Calorie Burn (DVD)

The list author says:
	"Fun low-intermediate aerobics (also in "Half & Half" DVD)."

Used & New from: CDN$ 8.89

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18. Yoga Journal: Yoga for Strength and Toning DVD ~ Stephanie Snyder

The list author says:
	"No-nonsense, challenging, and thorough high intermediate yoga practice."

CDN$ 18.49 Used & New from: CDN$ 12.09

(1 customer review)

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19. Quick Fix:Stability Ball W/O DVD ~ Andrea Ambandos

The list author says:
	"Best stability ball workout I've found (led by Keli Roberts)."

Used & New from: CDN$ 17.94

(18 customer reviews)

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20. Vinyasa Flow Yoga Series: Session 1 DVD ~ Gaiam: Seane Corn / Yoga

The list author says:
	"Very detailed instruction, great for both new and experienced yogis; her second session DVD is also just as great."

CDN$ 19.99 Used & New from: CDN$ 12.64

(22 customer reviews)

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21. Hi / Lo Dynamics DVD ~ Amy Bento

The list author says:
	"Very tough and complex cardio yet super fun (advanced)."

CDN$ 18.49 Used & New from: CDN$ 12.14

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22. Anderson;Kari Angles Lines and

The list author says:
	"Relaxing intermediate workout for strength and flexibility."

Used & New from: CDN$ 9.95

(1 customer review)

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23. 30 Minutes to Fitness: Circuit Burn With Kelly DVD ~ Kelly Coffey-Meyer

The list author says:
	"Fabulous circuit training consisting of hand weights, boxing, legs, cardio all done standing (inter-adv). Has two 30 min. workouts with 60 min. combined option."