- Paperback: 124 pages
- Publisher: Unique Publications (Oct 1 1998)
- Language: English
- ISBN-10: 0865681546
- ISBN-13: 978-0865681545
- Product Dimensions: 25 x 17.8 x 1 cm
- Shipping Weight: 281 g
- Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: #1,151,745 in Books (See Top 100 in Books)
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Most helpful customer reviews
5.0 out of 5 stars
a challenging approach to developing flexibility,
By
This review is from: Beyond Kicking (Paperback)
This book is thorough, well organized and well layed out. The verbal descriptions of the moves are clear. (Some of the photographs are a little fuzzy, however.) Besides the chapters on stretching there are chapters on kicking drills, weight training, concentration and visualization, and diet (although his recommendations to eat horse meat and avoid ice cream didn't grab me). He also provides sample weekly training schedules for beginner, intermediate, and advanced levels. But beginners beware: this book is not for beginners. It assumes you can do the splits, and was designed to follow Frenette's first book, entitled Jean Frenette's Complete Guide to Stretching. If you're starting out, start there.
5.0 out of 5 stars
It can greatly improve your kicking and felxibility.,
By A Customer
This review is from: Beyond Kicking (Paperback)
This book is exellent.It shows you how to kick higher and become flexible.It has breathing exercises,warm-ups, and kicking exercises.If you are a martial artist and need to improve your kicking and flexibility greatly.
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (2 customer reviews) 6 of 7 people found the following review helpful
5.0 out of 5 stars
a challenging approach to developing flexibility,
By Ruth Henriquez Lyon - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Beyond Kicking (Paperback)
This book is thorough, well organized and well layed out. The verbal descriptions of the moves are clear. (Some of the photographs are a little fuzzy, however.) Besides the chapters on stretching there are chapters on kicking drills, weight training, concentration and visualization, and diet (although his recommendations to eat horse meat and avoid ice cream didn't grab me). He also provides sample weekly training schedules for beginner, intermediate, and advanced levels. But beginners beware: this book is not for beginners. It assumes you can do the splits, and was designed to follow Frenette's first book, entitled Jean Frenette's Complete Guide to Stretching. If you're starting out, start there.
5 of 6 people found the following review helpful
5.0 out of 5 stars
It can greatly improve your kicking and felxibility.,
By A Customer - Published on Amazon.com
This review is from: Beyond Kicking (Paperback)
This book is exellent.It shows you how to kick higher and become flexible.It has breathing exercises,warm-ups, and kicking exercises.If you are a martial artist and need to improve your kicking and flexibility greatly.
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